Whole-Grain Raspberry French Toast

French toast is always welcome at brunch! Homemade raspberry topping makes this dish extra special.

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( 7 Ratings)

7 Ratings

5 Stars 29%

4 Stars 14%

3 Stars 14%

2 Stars 43%

1 Stars

Member Reviews ( 2 )

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The Quick Take & Nutrition Info

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The Quick Take:

Calories 350
Fat 3g
Saturated Fat 0g
Sodium 360mg

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Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 350
Calories from Fat: 25),

% Daily Value

Total Fat: 3g; 3%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 360mg; 360%;
Total Carbohydrate: 65g; 65%
(Dietary Fiber 14g 14% Sugars 31g 31% ),
Protein: 14g; 14%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 30%;
Calcium: 15%;
Iron: 20%;

Exchanges:

2 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 20 min
Total Time 20 min
Servings 2

Ingredients

Topping

3: tablespoons Cascadian Farm® organic raspberry fruit spread

1: cup Cascadian Farm® frozen organic raspberries

1: tablespoon finely chopped crystallized ginger or 1/4 teaspoon ground ginger

French Toast

1/2: cup fat-free egg product or 2 eggs

1/4: cup fat-free (skim) milk

2: teaspoons sugar

1: teaspoon vanilla

1/4: teaspoon ground cinnamon

3: slices white whole-grain bread, each cut in half diagonally

Directions

1 In small saucepan, heat fruit spread and raspberries over low heat until warm, stirring occasionally. Remove from heat. Stir in ginger.
2 In shallow bowl, beat egg product, milk, sugar, vanilla and cinnamon with wire whisk until blended.
3 Spray griddle or 10-inch skillet with cooking spray; heat griddle to 375°F or heat skillet over medium heat. Dip each slice of bread into egg mixture, turning to coat both sides; let stand in egg mixture to soak 30 to 60 seconds. Place on griddle; cook 4 to 6 minutes, turning once, until golden brown on both sides. Top each serving with fruit spread mixture.

Did You Know?

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Expert Tips

Raspberries provide vitamins and minerals to foods they adorn. They make a nice red color splash in fruit salads, baked goods and party punch.

Reviews

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1 - 2 of 2 Reviews View All

Posted 11/23/2011 11:29:27 AM REPORT ABUSE xyzxyzxyz said:

Rating:

good

Posted 9/22/2011 10:48:43 AM REPORT ABUSE vinay922b said:

Rating:

Very easy to make

1 - 2 of 2 Reviews View All

We calculated the nutrition of this recipe at the time it was created on 07/17/2012. NOTE: We do not include optional ingredients in our calculations.