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Very Berry Frozen Yogurt

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It's so simple! Three ingredients make a scrumptious frozen treat that's ready to serve in about an hour.

  • Prep Time 15 min
  • Total Time 50 min
  • Servings 12

Ingredients

1
pint (2 cups) fresh strawberries or raspberries
1/3
cup sugar
1
container (2 lb) Yoplait® 99% Fat Free creamy vanilla or creamy strawberry yogurt (4 cups)

Directions

  • 1 In large bowl, mash strawberries with sugar. Stir in yogurt.
  • 2 Pour strawberry mixture into 2-quart ice-cream freezer. Freeze according to manufacturer's directions. Scoop into serving dishes or ice-cream cones.

Nutrition Info

The Quick Take:

  • Calories 100
  • Fat 1/2g
  • Saturated Fat 0g
  • Sodium 40mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (1/2 cup)
Calories
100
(
Calories from Fat
5),
% Daily Value
Total Fat
1/2g
1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
40mg
40%;
Total Carbohydrate
20g
20%
(Dietary Fiber
0g
0%
  Sugars
17g
17%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
25%;
Calcium
8%;
Iron
0%;
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

Berries, regardless of their color, provide vitamin C also called ascorbic acid. Choosing vitamin C-rich foods keeps gums and blood vessels healthy.

A 1-quart ice-cream freezer can be used. Just divide the ingredients in half.

For Banana Frozen Yogurt, substitute 1 1/2 cups mashed ripe bananas (3 medium) for the strawberries.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 07/16/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (1/2 cup)
Calories
100
(
Calories from Fat
5),
% Daily Value
Total Fat
1/2g
1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
40mg
40%;
Total Carbohydrate
20g
20%
(Dietary Fiber
0g
0%
  Sugars
17g
17%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
25%;
Calcium
8%;
Iron
0%;
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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