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Tortellini Soup

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Looking for a hearty dinner? Then check out this cheese-filled tortellini and vegetable soup sprinkled with cheese – a wonderful meal.

  • Prep Time 40 min
  • Total Time 40 min
  • Servings 5

Ingredients

1
to 2 tablespoons olive or canola oil
1
medium stalk celery, chopped (1/2 cup)
1
medium carrot, chopped (1/2 cup)
1
small onion, chopped (1/4 cup)
1
clove garlic, finely chopped
6
cups water
1
vegetable bouillon cube
2 1/2
cups dried cheese-filled tortellini (10 oz)
1
tablespoon chopped fresh parsley
1/2
teaspoon ground nutmeg
1/4
teaspoon pepper
Freshly grated Parmesan cheese, if desired

Directions

  • 1 In 4-quart Dutch oven, heat oil over medium heat. Add celery, carrot, onion and garlic; cook, stirring frequently, until crisp-tender.
  • 2 Stir in water and bouillon cube. Heat to boiling. Reduce heat to low; stir in tortellini. Cover; simmer about 20 minutes, stirring occasionally, until tortellini are tender.
  • 3 Stir in parsley, nutmeg and pepper. Sprinkle individual servings with cheese if desired.

Nutrition Info

The Quick Take:

  • Calories 200
  • Fat 6g
  • Saturated Fat 2g
  • Sodium 270mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
60),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
20mg
20%;
Sodium
270mg
270%;
Total Carbohydrate
28g
28%
(Dietary Fiber
2g
2%
  Sugars
3g
3%
),
Protein
8g
8%
;
% Daily Value*:
Vitamin A
40%;
Vitamin C
2%;
Calcium
10%;
Iron
6%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

Next to the ever-popular chicken and beef bouillon cubes, you will now find vegetable bouillon cubes. These cubes are a convenient way to add great flavor in a flash! They're also a must for people who don't want to use any animal products.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 06/23/2011. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
60),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
20mg
20%;
Sodium
270mg
270%;
Total Carbohydrate
28g
28%
(Dietary Fiber
2g
2%
  Sugars
3g
3%
),
Protein
8g
8%
;
% Daily Value*:
Vitamin A
40%;
Vitamin C
2%;
Calcium
10%;
Iron
6%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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