Tomatoes contain carotenoids, plant pigments that color them red. Carotenoids are antioxidants that can help protect cells from damage.
Using flatbreads makes it easy to whip up quick homemade pizza. Try your own topping combinations, experimenting with different kinds of low-fat sauces, cheeses, and veggies.
Eat Up Slim Down Annual Recipes 2006 from Prevention® (2006) p. 90.