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Tiramisu Bowls

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Bring the fabulous flavors of Italy to your dessert table with this tiramisu that’s made using Yoplait® yogurt and ladyfinger - ready in just 10 minutes.

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 2

Ingredients

4
ladyfingers, split (from 3-oz package)
2
tablespoons cold brewed espresso
2
containers (6 oz each) Yoplait® Light Fat Free very vanilla yogurt
1
teaspoon unsweetened baking cocoa

Directions

  • 1 Brush ladyfingers with espresso; arrange around edges of 2 small dessert bowls.
  • 2 Spoon yogurt into bowls; sprinkle with cocoa.

Nutrition Info

The Quick Take:

  • Calories 180
  • Fat 2g
  • Saturated Fat 1/2g
  • Sodium 150mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
180
(
Calories from Fat
20),
% Daily Value
Total Fat
2g
2%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
150mg
150%;
Total Carbohydrate
32g
32%
(Dietary Fiber
0g
0%
  Sugars
21g
21%
),
Protein
7g
7%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
0%;
Calcium
20%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

Choose your brew! Go for espresso-strength coffee or take a walk on the mild side.

Ratings & Reviews

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
We calculated the nutrition of this recipe at the time it was created on 11/18/2011. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
180
(
Calories from Fat
20),
% Daily Value
Total Fat
2g
2%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
150mg
150%;
Total Carbohydrate
32g
32%
(Dietary Fiber
0g
0%
  Sugars
21g
21%
),
Protein
7g
7%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
0%;
Calcium
20%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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