Three-Cheese and Bacon Spread

This sweet and savory spread is terrific on apples, pears, celery or other fruits and vegetables. Look for reduced-fat whole wheat or whole-grain crackers to serve with it.

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( 5 Ratings)

5 Ratings

5 Stars 60%

4 Stars

3 Stars 20%

2 Stars 20%

1 Stars

Member Reviews ( 1 )

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The Quick Take & Nutrition Info

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The Quick Take:

Calories 100
Fat 2 1/2g
Saturated Fat 1g
Sodium 250mg

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Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 100
Calories from Fat: 20),

% Daily Value

Total Fat: 2 1/2g; 2 1/2%
(Saturated Fat 1g, 1% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 250mg; 250%;
Total Carbohydrate: 15g; 15%
(Dietary Fiber 1g 1% Sugars 7g 7% ),
Protein: 5g; 5%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 4%;
Calcium: 8%;
Iron: 4%;

Exchanges:

1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 15 min
Total Time 15 min
Servings 8

Ingredients

4: oz (half 8-oz package) fat-free cream cheese, softened

1/3: cup shredded reduced-fat Cheddar cheese

1: tablespoon grated Parmesan cheese

2: tablespoons fat-free (skim) milk

1/8: teaspoon paprika

: Dash pepper

1/4: cup raisins

2: tablespoons real bacon bits

2: medium green onions, thinly sliced (2 tablespoons)

16: whole-grain crackers

1: large red apple, sliced

Directions

1 In small bowl, beat cream cheese, Cheddar cheese, Parmesan cheese, milk, paprika and pepper with electric mixer on medium speed until smooth.
2 Stir in raisins, bacon bits and onions until well blended.
3 Serve spread with crackers and apple slices.

Reviews

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1 - 1 of 1 Reviews View All

Posted 10/7/2011 9:47:12 AM REPORT ABUSE rachelgrace said:

Rating:

I know this is going to sound "cheesy"... but it was wonderful! Simple, yet luxurious. I might add tomato next time.

1 - 1 of 1 Reviews View All

We calculated the nutrition of this recipe at the time it was created on 05/04/2011. NOTE: We do not include optional ingredients in our calculations.