Summer Citrus Fruit Salad

Summer Citrus Fruit Salad

A creamy yogurt dressing—flavored with orange juice and grated peel—beautifully coats fresh fruits. 8 servings

Prep Time

10

Minutes

Total Time

1:10

Hr:Mins

Makes

8

servings

1
cup Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
1
tablespoon mayonnaise or salad dressing
1/4
teaspoon grated orange peel
2
tablespoons orange juice
1
pint (2 cups) strawberries, sliced
1
kiwifruit, peeled, cut up
1
small bunch seedless green grapes, cut in half
1
can (11 oz) mandarin orange segments, drained
  1. In large glass or plastic bowl, mix yogurt, mayonnaise, orange peel and orange juice.
  2. Gently stir remaining ingredients into yogurt mixture. Cover; refrigerate at least 1 hour but no longer than 4 hours.
Makes 8 servings
Make the Most of This Recipe With Tips From The Live Better America® Kitchens
Special Strawberries
Strawberries provide vitamin C, also called ascorbic acid. Choosing vitamin C-rich foods keeps gums and blood vessels healthy.
Variation
The yogurt mixture also makes a wonderful party dip to serve with fruit. Try it with strawberries, sliced peaches and chunks of melon.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 90
    • (Calories from Fat 15),
  • Total Fat 2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 25mg;
  • Total Carbohydrate 18g
    • (Dietary Fiber 1g,
    • Sugars 14g),
  • Protein 1g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 1 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.