Strawberry Green Smoothie Pops

This is the pop for smoothie lovers! Green smoothies are all the rage right now and classic strawberry smoothies are a staple of summer. So we layered the two together for a flavorful and colorful pop of wow!

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The Quick Take & Nutrition Info

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The Quick Take:

Calories 90
Fat 1g
Saturated Fat 0g
Sodium 45mg

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Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Pop

Calories: 90
Calories from Fat: 10),

% Daily Value

Total Fat: 1g; 1%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 45mg; 45%;
Total Carbohydrate: 17g; 17%
(Dietary Fiber 1g 1% Sugars 14g 14% ),
Protein: 3g; 3%

% Daily Value*:

Vitamin A: 15%;
Vitamin C: 35%;
Calcium: 20%;
Iron: 2%;

Exchanges:

0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 15 min
Total Time 8 hr 15 min
Servings 5

Ingredients

1: container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt

1: cup sliced strawberries

1: container (6 oz) Yoplait® Original 99% Fat Free Key lime pie or French vanilla yogurt

1: cup packed fresh spinach leaves

1/4: cup apple juice

Directions

1 In blender, place 1 container French vanilla yogurt and strawberries. Cover; blend until smooth. Spoon 2 tablespoons mixture into each of 5 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer’s directions.) Put remaining mixture in bowl; cover and refrigerate. Freeze pops about 2 hours or until frozen.
2 In blender, place Key lime pie yogurt, spinach and apple juice. Cover; blend until smooth. When first layer is frozen, remove foil from pops. Pour about 1 1/2 tablespoons spinach mixture in each cup over frozen layer. Put remaining mixture in bowl; cover and refrigerate. Return foil to pops to support sticks. Freeze about 2 hours or until frozen.
3 Repeat with remaining strawberry and spinach layers, freezing at least 2 hours between layers.

Did You Know?

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Expert Tips

For that great layered look, freezing completely between layers is necessary so that colors do not mix into each other.

Reviews

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1 - 1 of 1 Reviews View All

Posted 8/22/2012 8:11:06 PM REPORT ABUSE Rita_G-OhRiley said:

Rating:

I tried these previously; they are so cute. The strawberry portion was good, but the spinach portion was HORRible! I like spinach, but it should not be used cold as a popsicle!!! It took a long time to get the taste out of my mouth.

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We calculated the nutrition of this recipe at the time it was created on 06/29/2012. NOTE: We do not include optional ingredients in our calculations.