Strawberry-Banana Yogurt Freezer Pops

Stay cool this summer with homemade freezer pops. Blend and freeze your own fresh mixture of strawberries, yogurt and bananas, for a cool and refreshing inexpensive treat!

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The Quick Take & Nutrition Info

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The Quick Take:

Calories 60
Fat 0g
Saturated Fat 0g
Sodium 20mg

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Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Pop

Calories: 60
Calories from Fat: 0),

% Daily Value

Total Fat: 0g; 0%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 20mg; 20%;
Total Carbohydrate: 12g; 12%
(Dietary Fiber 0g 0% Sugars 8g 8% ),
Protein: 2g; 2%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 20%;
Calcium: 6%;
Iron: 0%;

Exchanges:

0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 10 min
Total Time 4 hr 10 min
Servings 10

Ingredients

1: package (10 oz) frozen strawberries in syrup, slightly thawed and undrained

2: containers (6 oz each) Yoplait® Light Fat Free strawberry yogurt

1: small banana, mashed

10: (4- to 5-oz) paper cups

: Foil

10: wooden sticks with rounded ends

Directions

1 In blender, place strawberries, yogurt and banana. Cover and blend on high speed until smooth.
2 Divide mixture evenly among paper cups. Cover top of each cup with foil; insert stick through foil into each pop.
3 Freeze 4 to 6 hours or until firm.

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We calculated the nutrition of this recipe at the time it was created on 07/23/2012. NOTE: We do not include optional ingredients in our calculations.