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Spinach Manicotti

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Personalize the dish by using your favorite variety of Muir Glen® pasta sauce.

  • Prep Time 15 min
  • Total Time 50 min
  • Servings 7

Ingredients

1
box (8 oz) uncooked manicotti shells (14 shells)
1 1/2
cups shredded Italian cheese blend (6 oz)
1/4
teaspoon crushed red pepper flakes
1
container (15 oz) reduced-fat ricotta cheese
1
box (10 oz) Cascadian Farm® frozen organic cut spinach, thawed, drained, squeezed dry
2
cloves garlic, finely chopped
1
egg, slightly beaten
1
jar (25.5 oz) Muir Glen™ pasta sauce (any flavor)

Directions

  • 1 Heat oven to 375°F. Cook manicotti as directed on box. Rinse with cool water; drain well. In medium bowl, stir together 1 cup of the Italian cheese blend, the pepper flakes, ricotta cheese, spinach, garlic and egg.
  • 2 In bottom of ungreased 13x9-inch baking dish, spread 1 cup of the pasta sauce. Spoon ricotta mixture into manicotti; place over sauce in dish. Pour remaining sauce over manicotti. Cover tightly with foil.
  • 3 Bake about 30 minutes or until sauce is bubbling. Uncover dish; sprinkle with remaining 1/2 cup Italian cheese blend. Bake uncovered 5 minutes longer or until cheese is melted.

Nutrition Info

The Quick Take:

  • Calories 340
  • Fat 11g
  • Saturated Fat 6g
  • Sodium 690mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
340
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
6g,
6%
Trans Fat
0g
0%
),
Cholesterol
65mg
65%;
Sodium
690mg
690%;
Total Carbohydrate
43g
43%
(Dietary Fiber
4g
4%
  Sugars
8g
8%
),
Protein
19g
19%
;
% Daily Value*:
Vitamin A
70%;
Vitamin C
6%;
Calcium
35%;
Iron
15%;
Exchanges:
1 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

Spinach contains folic acid for the formation of healthy red blood cells. The iron it contains helps red blood cells carry oxygen to tissues.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 08/23/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
340
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
6g,
6%
Trans Fat
0g
0%
),
Cholesterol
65mg
65%;
Sodium
690mg
690%;
Total Carbohydrate
43g
43%
(Dietary Fiber
4g
4%
  Sugars
8g
8%
),
Protein
19g
19%
;
% Daily Value*:
Vitamin A
70%;
Vitamin C
6%;
Calcium
35%;
Iron
15%;
Exchanges:
1 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

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