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Spicy Noodles and Cabbage Stir-Fry

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Noodles and cabbage stir-fry ready in 40 minutes - perfect if you love Asian cuisine.

  • Prep Time 25 min
  • Total Time 40 min
  • Servings 12

Ingredients

Stir-Fry Sauce

3
tablespoons soy sauce
1
tablespoon oyster sauce*
1
tablespoon rice vinegar or white vinegar
1
teaspoon sugar
1/2
teaspoon crushed red pepper
1/4
teaspoon sesame oil

Stir-Fry

8
oz uncooked fettuccine
1
tablespoon vegetable oil
2
cloves garlic, finely chopped
1
tablespoon finely chopped gingerroot
1
small onion, cut into 1/2-inch wedges
2
medium carrots, shredded (1 cup)
3
cups chopped Chinese (napa) cabbage
1
medium green onion, thinly sliced (1 tablespoon)
2
tablespoons chopped dry-roasted peanuts

Directions

  • 1 In small bowl, stir all sauce ingredients until well mixed; set aside.
  • 2 Cook fettuccine as directed on package. Drain and rinse in warm water.
  • 3 Meanwhile, in nonstick wok or 12-inch nonstick skillet, heat vegetable oil over medium-high heat. Add garlic, gingerroot, onion and carrots to wok; stir-fry 2 minutes. Add cabbage; stir-fry 2 to 3 minutes or until cabbage is crisp-tender.
  • 4 Add sauce and fettuccine to cabbage mixture; stir-fry about 2 minutes or until heated through. Spoon onto serving platter. Garnish with green onion and peanuts.

Nutrition Info

The Quick Take:

  • Calories 100
  • Fat 3g
  • Saturated Fat 0g
  • Sodium 290mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
100
(
Calories from Fat
25),
% Daily Value
Total Fat
3g
3%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
15mg
15%;
Sodium
290mg
290%;
Total Carbohydrate
16g
16%
(Dietary Fiber
1g
1%
  Sugars
2g
2%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
6%;
Calcium
2%;
Iron
6%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

Oyster sauce is a thick, dark brown sauce made from oysters, brine and soy sauce. It can be found in the Asian-foods section of most large supermarkets.

Soy sauce can be substituted for the oyster sauce.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 07/24/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
100
(
Calories from Fat
25),
% Daily Value
Total Fat
3g
3%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
15mg
15%;
Sodium
290mg
290%;
Total Carbohydrate
16g
16%
(Dietary Fiber
1g
1%
  Sugars
2g
2%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
6%;
Calcium
2%;
Iron
6%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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