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Spanish Chicken Supper

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Spice up your Spanish dinner with grilled chicken and vegetables.

  • Prep Time 1 hr 5 min
  • Total Time 1 hr 5 min
  • Servings 6

Ingredients

3
medium unpeeled baking potatoes, cut into 1/2-inch cubes (4 cups)
2
medium green or red bell peppers, chopped (2 cups)
1
large onion, coarsely chopped (1 cup)
12
large pimiento-stuffed olives, coarsely chopped
1
can (14.5 oz) diced tomatoes with roasted garlic, undrained
1
tablespoon all-purpose flour
3
teaspoons chili powder
1
teaspoon salt
1 1/2
lb chicken breast tenders (not breaded)

Directions

  • 1 Heat coals or gas grill for direct heat. In large bowl, mix potatoes, bell peppers, onion, olives and tomatoes. Stir in flour, 2 teaspoons of the chili powder and 1/2 teaspoon of the salt. Spoon mixture into large heavy-duty foil bag.
  • 2 Sprinkle remaining 1 teaspoon chili powder and 1/2 teaspoon salt over chicken. Arrange chicken on top of vegetables. Double-fold open end of bag. Slide foil bag onto cookie sheet to carry to grill.
  • 3 Slide foil bag onto grill. Cover and grill over medium-high heat 30 to 35 minutes, rotating bag 1/2 turn after 15 minutes, until potatoes are tender and chicken is no longer pink in center.

Nutrition Info

The Quick Take:

  • Calories 280
  • Fat 6g
  • Saturated Fat 1 1/2g
  • Sodium 790mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
280
(
Calories from Fat
50),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
70mg
70%;
Sodium
790mg
790%;
Total Carbohydrate
27g
27%
(Dietary Fiber
4g
4%
  Sugars
3g
3%
),
Protein
29g
29%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
50%;
Calcium
6%;
Iron
15%;
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

If you can't find the tomatoes with roasted garlic, use plain diced tomatoes and add 2 cloves of chopped regular or roasted garlic.

To make your own foil bag, cut two 18x15-inch pieces of heavy-duty foil. Layer food on one piece, then cover with remaining piece and tightly seal.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 12/10/2013. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
280
(
Calories from Fat
50),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
70mg
70%;
Sodium
790mg
790%;
Total Carbohydrate
27g
27%
(Dietary Fiber
4g
4%
  Sugars
3g
3%
),
Protein
29g
29%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
50%;
Calcium
6%;
Iron
15%;
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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