7 hr 15 min
medium onion, sliced
boneless pork loin roast (2 lb)
package (8 oz) dried pears or dried plums (1 1/2 cups)
cup apple juice
teaspoon ground nutmeg
teaspoon ground cinnamon
In 4- to 5-quart slow cooker, place onion. Place pork on onion; top with fruit.
In small bowl, mix remaining ingredients; pour over fruit.
Cover; cook on Low heat setting 7 to 9 hours or until pork is tender. Serve fruit mixture over pork.
The Quick Take:
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Pork loin is a lean protein choice. Protein supplies amino acids that give structure to the body in skin, cell membranes and muscles.
We calculated the nutrition of this recipe at the time it was created on 07/23/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.