Sage and Garlic Vegetable Bake

Delicious vegetable casserole made using Green Giant® green beans - perfect for dinner.

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( 3 Ratings)

3 Ratings

5 Stars 33%

4 Stars 33%

3 Stars

2 Stars 33%

1 Stars

Member Reviews ( 1 )

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The Quick Take & Nutrition Info

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The Quick Take:

Calories 250
Fat 1g
Saturated Fat 0g
Sodium 730mg

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Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 250
Calories from Fat: 10),

% Daily Value

Total Fat: 1g; 1%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 730mg; 730%;
Total Carbohydrate: 60g; 60%
(Dietary Fiber 11g 11% Sugars 20g 20% ),
Protein: 7g; 7%

% Daily Value*:

Vitamin A: 190%;
Vitamin C: 40%;
Calcium: 15%;
Iron: 15%;

Exchanges:

2 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 30 min
Total Time 1 hr 45 min
Servings 4

Ingredients

1: medium butternut squash, peeled, cut into 1-inch pieces (3 cups)

2: medium parsnips, peeled, cut into 1-inch pieces (2 cups)

2: cans (14 oz each) stewed tomatoes, undrained

2: cups Green Giant® Valley Fresh Steamers™ frozen cut green beans

1/2: cup coarsely chopped onion

1/2: cup uncooked quick-cooking barley

1/2: cup water

1: teaspoon dried sage leaves

1/2: teaspoon seasoned salt

2: cloves garlic, finely chopped

Directions

1 Heat oven to 375°F. In ungreased 3-quart casserole, mix all ingredients, breaking up large pieces of tomatoes.
2 Cover and bake 1 hour to 1 hour 15 minutes or until vegetables and barley are tender.

Did You Know?

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Expert Tips

Try carrots in this recipe instead of the parsnips.

Butternut squash is peanut shaped and has a peel that ranges from cream to yellow. Inside, the squash is bright orange and sweet.

Reviews

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1 - 1 of 1 Reviews View All

Posted 6/23/2010 9:38:37 AM REPORT ABUSE jeaninendonnie619 said:

Rating:

This recipe is very good! I will be making it again. I did, however, use my own seasonings that I like and I put mine in the crock pot. I eat it as a side dish for lunch along with my sandwich. Definitely worth trying!

1 - 1 of 1 Reviews View All

We calculated the nutrition of this recipe at the time it was created on 07/23/2012. NOTE: We do not include optional ingredients in our calculations.