Roasted Rosemary-Onion Potatoes

Roasted Rosemary-Onion Potatoes

Who needs French fries? This crispy potato dish will make you forget all about those deep-fried sticks. 4 servings

Prep Time

10

Minutes

Total Time

35

Minutes

Makes

4

servings

4
medium potatoes (1 1/3 lb)
1
small onion, finely chopped (1/4 cup)
2
tablespoons olive or vegetable oil
2
tablespoons chopped fresh or 2 teaspoons dried rosemary leaves
1
teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves
1/4
teaspoon salt
1/8
teaspoon pepper
  1. Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray.
  2. Cut potatoes into 1-inch pieces. In large bowl, mix remaining ingredients. Add potatoes; toss to coat. Spread potatoes in single layer in pan.
  3. Roast uncovered 20 to 25 minutes, turning occasionally, until potatoes are light brown and tender when pierced with fork.
Makes 4 servings
Make the Most of This Recipe With Tips From The Live Better America® Kitchens
Kitchen Tip
Toss the potatoes and onion with the oil and seasonings up to 4 hours ahead; cover and refrigerate. The coating of oil will keep the potatoes from turning brown.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 180
    • (Calories from Fat 60),
  • Total Fat 7g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 160mg;
  • Total Carbohydrate 27g
    • (Dietary Fiber 3g,
    • Sugars 2g),
  • Protein 3g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.