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Red, White and Blue Fruit "Cake"

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Surprise your family and friends with this cake-free layer 'cake' made out of fruit!

  • Prep Time 30 min
  • Total Time 30 min
  • Servings 12

Ingredients

1
package (8 oz) fat-free cream cheese, softened
1
container (6 oz) Greek Fat Free honey-vanilla or plain yogurt
1/3
cup sugar
3
(8-inch) round slices seedless watermelon, rind removed (each 1 inch thick)
3
cups blue and red berries (choose from blueberries, blackberries, raspberries, strawberries)

Directions

  • 1 In medium bowl, beat cream cheese, yogurt and sugar with electric mixer on medium speed about 30 seconds or until smooth.
  • 2 Just before serving, place 1 watermelon round on serving platter; top with one-third of the cream cheese mixture. Place half of the berries on top of cream cheese. Gently place second watermelon round over berries. Repeat layers of cream cheese mixture, berries (saving a few for the top) and watermelon round. Spread remaining cream cheese mixture on top, and garnish with remaining berries.

Nutrition Info

The Quick Take:

  • Calories 100
  • Fat 0g
  • Saturated Fat 0g
  • Sodium 140mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
100
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
140mg
140%;
Total Carbohydrate
19g
19%
(Dietary Fiber
1g
1%
  Sugars
15g
15%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
30%;
Calcium
10%;
Iron
2%;
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

For a fresh flavor, stir grated lemon peel into the cream cheese mixture, and garnish with lemon curls.

The fruit and yogurt can be made up to 2 hours ahead. Just wait until just before serving to assemble for best results.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 09/27/2013. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

What do these labels mean?

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
100
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
140mg
140%;
Total Carbohydrate
19g
19%
(Dietary Fiber
1g
1%
  Sugars
15g
15%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
30%;
Calcium
10%;
Iron
2%;
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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