This is really tasty, filling and even better the next day heated up! I made this for me alone - but my husband ate almost 1/3 of the pan that night!
I did make modifications, though - I made my own polenta (3 cups liquid - I used half water and half very low sodium veggie stock - with 3/4 cup corn meal, and spices - I like lots of black pepper and garlic). Then, to add some protein and iron to the dish, I added 2 cups of Great Northern Beans smashed up into the polenta (I cooked them in water in the crock pot the night before - so as not to get all the unnecessary sodium of canned beans). The beans mixed in practically unnoticed and gave it a little nutritional boost especially good if this is the main dish.