“Cutting fat when I’m entertaining is a real challenge. This recipe is a perfect choice for company, with grilled vegetables and steamed rice. Not only is it very heart healthy, cleanup is a breeze. It even allows us time to walk or jog around the block after dinner for a little light exercise!” Cindy L.
To keep stress from building up, plan your day and week so that you can control the amount of rushing around. Try to get a good night’s sleep, and sneak in a few quiet moments of relaxation or meditation every day. In other words, enjoy life!