Pear and Cherry Crisp with Almond Custard Sauce

This yummy fruit crisp has a very indulgent-tasting nutty custard sauce.

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The Quick Take & Nutrition Info

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The Quick Take:

Calories 160
Fat 2g
Saturated Fat 0g
Sodium 90mg

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Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 160
Calories from Fat: 15),

% Daily Value

Total Fat: 2g; 2%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 90mg; 90%;
Total Carbohydrate: 34g; 34%
(Dietary Fiber 3g 3% Sugars 22g 22% ),
Protein: 2g; 2%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 2%;
Calcium: 4%;
Iron: 4%;

Exchanges:

1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 30 min
Total Time 1 hr 20 min
Servings 9

Ingredients

Pear and Cherry Crisp

1/2: cup old-fashioned or quick-cooking oats

2: tablespoons packed brown sugar

2: tablespoons all-purpose flour

1: tablespoon margarine or butter, melted

2: tablespoons dried cherries

4: medium pears, peeled, cored and sliced (4 cups)

1: cup frozen pitted tart cherries

1/4: cup granulated sugar

3: tablespoons all-purpose flour

1/4: teaspoon almond extract

Sauce

2: containers (4 oz each) refrigerated vanilla fat-free pudding

1/4: cup fat-free half-and-half

1/4: teaspoon almond extract

Directions

1 Heat oven to 375°F. In small bowl, mix oats, brown sugar, 3 tablespoons flour and the butter until crumbly. Stir in dried cherries; set aside.
2 In 8-inch square (2-quart) glass baking dish, mix remaining fruit crisp ingredients. Sprinkle oat mixture over filling; press slightly.
3 Bake 30 to 35 minutes or until topping is golden brown and mixture is bubbly. Cool 15 minutes.
4 Meanwhile, in small bowl, mix all sauce ingredients. Serve fruit crisp with sauce.

Did You Know?

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Expert Tips

Shopping Sense: Refrain from grocery shopping on an empty stomach or without a plan. Instead, go after you’ve had a healthy meal or snack, and bring a shopping list to avoid impulse buys.

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We calculated the nutrition of this recipe at the time it was created on 06/29/2011. NOTE: We do not include optional ingredients in our calculations.