Peach Berry Smoothie

Peach Berry Smoothie

Turn creamy Yoplait® strawberry yogurt and fresh fruits into a delicious smoothie - ready in just 5 minutes. 4 servings (1 cup each)

Prep Time

05

Minutes

Total Time

05

Minutes

Makes

4

servings

2
containers (6 oz each) Yoplait® Original 99% Fat Free strawberry yogurt
1
cup sliced fresh or frozen peaches or nectarines
1
cup sliced fresh strawberries
1
cup crushed ice
  1. In blender, place all ingredients. Cover; blend on High speed 30 to 60 seconds or until smooth.
  2. Pour into 4 glasses. Serve immediately.
Makes 4 servings (1 cup each)
Make the Most of This Recipe With Tips From The Live Better America® Kitchens
Serve this energizing fruit shake as a quick breakfast or as an after-school snack.
Tip
Frozen whole strawberries, slightly thawed, can be substituted for the fresh.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 120
    • (Calories from Fat 10),
  • Total Fat 1g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 5mg;
  • Sodium 40mg;
  • Total Carbohydrate 24g
    • (Dietary Fiber 1g,
    • Sugars 19g),
  • Protein 3g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 1 Fruit;
    • 0 Other Carbohydrate;
    • 1/2 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.