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Peach Berry Smoothie

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Turn creamy Yoplait® strawberry yogurt and fresh fruits into a delicious smoothie - ready in just 5 minutes.

  • Prep Time 5 min
  • Total Time 5 min
  • Servings 4

Ingredients

2
containers (6 oz each) Yoplait® Original 99% Fat Free strawberry yogurt
1
cup sliced fresh or frozen peaches or nectarines
1
cup sliced fresh strawberries
1
cup crushed ice

Directions

  • 1 In blender, place all ingredients. Cover; blend on High speed 30 to 60 seconds or until smooth.
  • 2 Pour into 4 glasses. Serve immediately.

Nutrition Info

The Quick Take:

  • Calories 120
  • Fat 1g
  • Saturated Fat 1/2g
  • Sodium 40mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
40mg
40%;
Total Carbohydrate
24g
24%
(Dietary Fiber
1g
1%
  Sugars
19g
19%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
45%;
Calcium
10%;
Iron
0%;
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

Serve this energizing fruit shake as a quick breakfast or as an after-school snack.

Frozen whole strawberries, slightly thawed, can be substituted for the fresh.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 07/24/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

What do these labels mean?

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
40mg
40%;
Total Carbohydrate
24g
24%
(Dietary Fiber
1g
1%
  Sugars
19g
19%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
45%;
Calcium
10%;
Iron
0%;
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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