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Panna Cotta

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Italian for “cooked cream,” panna cotta is an unbaked egg-free custard with a silky, light texture.

  • Prep Time 15 min
  • Total Time 4 hr 15 min
  • Servings 4

Ingredients

Panna Cotta

2
cups vanilla soymilk
1 1/2
teaspoons unflavored gelatin
2
tablespoons sugar
1 1/2
teaspoons vanilla
Dash salt

Raspberry Sauce

2
tablespoons sugar
1
teaspoon cornstarch
1/4
cup water
1 1/2
cups Cascadian Farm® frozen organic raspberries (from 10-oz bag)

Directions

  • 1 Into 1 1/2-quart saucepan, pour soymilk. Sprinkle gelatin evenly over soymilk. Let stand 5 minutes.
  • 2 Add 2 tablespoons sugar, the vanilla and salt. Heat over medium-high heat 2 to 3 minutes, stirring constantly, until gelatin is dissolved and mixture just begins to simmer (do not boil). Remove from heat.
  • 3 Pour mixture into 4 (1/2-cup) ramekins or (6-oz) custard cups. Cover with plastic wrap; refrigerate about 4 hours or until set.
  • 4 Meanwhile, in 1-quart saucepan, stir together 2 tablespoons sugar, the cornstarch and water. Stir in 1/2 cup of the raspberries. Heat to boiling, stirring frequently. Reduce heat to low. Cook 3 to 5 minutes, stirring frequently, until slightly thickened. Cool 10 minutes. Stir in remaining raspberries. Cover; refrigerate at least 1 hour until chilled.
  • 5 When ready to serve, run thin knife around edge of each panna cotta. Dip bottom of each ramekin into bowl of very hot water 5 seconds. Immediately place serving plate upside down over each ramekin; turn plate and ramekin over and remove ramekin. Panna cotta will flatten slightly. Spoon sauce over each serving.

Nutrition Info

The Quick Take:

  • Calories 170
  • Fat 2 1/2g
  • Saturated Fat 0g
  • Sodium 105mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
20),
% Daily Value
Total Fat
2 1/2g
2 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
105mg
105%;
Total Carbohydrate
32g
32%
(Dietary Fiber
6g
6%
  Sugars
23g
23%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
20%;
Calcium
15%;
Iron
6%;
Exchanges:
1 1/2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

Berries can be fiber giants. Just one cup of blackberries or raspberries gives you a whopping 8 grams of fiber, one-third of your daily needs.

If you don’t want to unmold the ramekins, pour the custard into four parfait glasses instead.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 07/24/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
20),
% Daily Value
Total Fat
2 1/2g
2 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
105mg
105%;
Total Carbohydrate
32g
32%
(Dietary Fiber
6g
6%
  Sugars
23g
23%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
20%;
Calcium
15%;
Iron
6%;
Exchanges:
1 1/2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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