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Oven-Roasted Potatoes and Vegetables

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Quickly toss potatoes, mushrooms and zucchini in seasoned oil and bake for a 30-minute side dish.

  • Prep Time 10 min
  • Total Time 30 min
  • Servings 6

Ingredients

2 1/2
cups refrigerated cooked new potato wedges (from 20-oz bag)
1
medium red bell pepper, cut into 1-inch pieces
1
small zucchini, cut into 1/2-inch pieces
4
oz fresh whole mushrooms, quartered (about 1 cup)
2
teaspoons olive oil
1/2
teaspoon Italian seasoning
1/4
teaspoon garlic salt

Directions

  • 1 Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. In large bowl, toss all ingredients to coat. Spread evenly in pan.
  • 2 Bake 15 to 20 minutes, stirring once halfway through bake time, until vegetables are tender and lightly browned.

Nutrition Info

The Quick Take:

  • Calories 70
  • Fat 1 1/2g
  • Saturated Fat 0g
  • Sodium 115mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
70
(
Calories from Fat
15),
% Daily Value
Total Fat
1 1/2g
1 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
115mg
115%;
Total Carbohydrate
11g
11%
(Dietary Fiber
2g
2%
  Sugars
3g
3%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
25%;
Calcium
0%;
Iron
4%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

Experts recommend consuming 3 to 5 servings of vegetables each day. This recipe provides a quick and easy way to help you reach that goal.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 07/16/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
70
(
Calories from Fat
15),
% Daily Value
Total Fat
1 1/2g
1 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
115mg
115%;
Total Carbohydrate
11g
11%
(Dietary Fiber
2g
2%
  Sugars
3g
3%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
25%;
Calcium
0%;
Iron
4%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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