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Mixed Berries with Vanilla Sauce

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Two vanilla ingredients make an extraordinary sauce!

  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 6

Ingredients

3
tablespoons sugar
1
tablespoon cornstarch
1 1/2
cups vanilla soymilk
2
egg yolks, beaten
1
teaspoon vanilla
4
cups fresh mixed berries (such as raspberries, strawberries and blueberries)

Directions

  • 1 Stir together sugar and cornstarch in 1-quart stainless steel or nonstick saucepan (do not use aluminum because the sauce will discolor). With wire whisk, stir in soymilk and egg yolks until well blended.
  • 2 Heat to boiling over medium heat, stirring constantly. Boil 1 minute, stirring constantly. Remove from heat; stir in vanilla. Refrigerate about 1 hour or until cold.
  • 3 Divide berries among 6 individual dessert dishes. Spoon vanilla anglaise over berries. Serve immediately.

Nutrition Info

The Quick Take:

  • Calories 120
  • Fat 2 1/2g
  • Saturated Fat 1/2g
  • Sodium 30mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
(
Calories from Fat
25),
% Daily Value
Total Fat
2 1/2g
2 1/2%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
60mg
60%;
Sodium
30mg
30%;
Total Carbohydrate
21g
21%
(Dietary Fiber
3g
3%
  Sugars
15g
15%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
50%;
Calcium
10%;
Iron
4%;
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

Berries can be fiber giants. Just one cup of blackberries or raspberries gives you a whopping 8 grams of fiber, one-third of your daily needs.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 07/31/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
(
Calories from Fat
25),
% Daily Value
Total Fat
2 1/2g
2 1/2%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
60mg
60%;
Sodium
30mg
30%;
Total Carbohydrate
21g
21%
(Dietary Fiber
3g
3%
  Sugars
15g
15%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
50%;
Calcium
10%;
Iron
4%;
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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