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Marinated Carrot Salad

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Beautiful marinated carrot salad – perfect for a make-ahead side dish.

  • Prep Time 20 min
  • Total Time 24 hr 45 min
  • Servings 8

Ingredients

2
cups water
1
lb baby-cut carrots, cut crosswise in half
1
medium onion, chopped (1/2 cup)
1
medium red bell pepper, cut into bite-size pieces
1
medium stalk celery, cut into 1/2-inch slices (1/2 cup)
1
can (10 3/4 oz) condensed tomato soup
1/3
cup honey
1/3
cup cider vinegar
1
tablespoon canola or soybean oil
1
teaspoon Dijon mustard
1/2
teaspoon salt
1/4
teaspoon pepper

Directions

  • 1 In 2-quart saucepan, heat water and carrots to boiling; reduce heat. Simmer uncovered 8 to 11 minutes or just until crisp-tender; drain.
  • 2 In large bowl, toss carrots, onion, bell pepper and celery.
  • 3 In 1-quart saucepan, mix remaining ingredients. Heat to boiling. Pour over vegetables; toss gently.
  • 4 Cover and refrigerate 24 hours before serving.

Nutrition Info

The Quick Take:

  • Calories 130
  • Fat 2g
  • Saturated Fat 0g
  • Sodium 430mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
(
Calories from Fat
20),
% Daily Value
Total Fat
2g
2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
430mg
430%;
Total Carbohydrate
25g
25%
(Dietary Fiber
2g
2%
  Sugars
19g
19%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
200%;
Vitamin C
20%;
Calcium
4%;
Iron
6%;
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 07/24/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

What do these labels mean?

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
(
Calories from Fat
20),
% Daily Value
Total Fat
2g
2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
430mg
430%;
Total Carbohydrate
25g
25%
(Dietary Fiber
2g
2%
  Sugars
19g
19%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
200%;
Vitamin C
20%;
Calcium
4%;
Iron
6%;
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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