Lemon Fruit Dream

Lemon Fruit Dream

Creamy lemon yogurt changes fruit into a delicious dessert. 6 servings (1/2 cup each)

Prep Time

10

Minutes

Total Time

10

Minutes

Makes

6

servings

1
can (11 oz) mandarin orange segments, drained
1
can (8 oz) pineapple chunks in juice, drained
2
bananas, cut in half lengthwise, cut into 1-inch chunks
1/4
cup halved maraschino cherries, drained
1
container (6 oz) lemon supreme thick & creamy low-fat yogurt
  1. In medium bowl, mix all ingredients.
  2. Serve immediately.
Makes 6 servings (1/2 cup each)
Make the Most of This Recipe With Tips From The Live Better America® Kitchens
Mix the fruit several hours ahead of time and refrigerate it. Fold in the yogurt just before serving.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 120
    • (Calories from Fat 5),
  • Total Fat 1/2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 20mg;
  • Total Carbohydrate 26g
    • (Dietary Fiber 2g,
    • Sugars 20g),
  • Protein 2g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 1 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.