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Indian-Spiced Tomato-Almond Shrimp

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Shrimp takes on classic flavors of India in a quick-cooking skillet dish.

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4

Ingredients

1/4
cup slivered almonds
2
teaspoons canola or vegetable oil
1
lb uncooked large shrimp, peeled, deveined
1
teaspoon ground cumin
1/4
teaspoon coarse ground black pepper
1/4
teaspoon ground cardamom
1/8
teaspoon ground cloves
1
can (15 oz) tomato sauce no salt added
2
tablespoons finely chopped fresh cilantro

Directions

  • 1 In food processor or blender, place almonds. Cover; process until almonds are finely ground.
  • 2 In 10-inch skillet, heat oil over medium-high heat. Add shrimp; cook and stir 30 to 60 seconds, stirring constantly, just until shrimp turn pink. Remove shrimp from skillet.
  • 3 In same skillet, add all remaining ingredients except cilantro. Cook over medium heat 2 to 3 minutes, stirring occasionally, until sauce is slightly thickened. Stir in shrimp; cook about 1 minute until thoroughly heated. Sprinkle with cilantro.

Nutrition Info

The Quick Take:

  • Calories 160
  • Fat 6g
  • Saturated Fat 1/2g
  • Sodium 550mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
160
(
Calories from Fat
60),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
115mg
115%;
Sodium
550mg
550%;
Total Carbohydrate
11g
11%
(Dietary Fiber
2g
2%
  Sugars
5g
5%
),
Protein
14g
14%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
4%;
Calcium
8%;
Iron
8%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 12/02/2013. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
160
(
Calories from Fat
60),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
115mg
115%;
Sodium
550mg
550%;
Total Carbohydrate
11g
11%
(Dietary Fiber
2g
2%
  Sugars
5g
5%
),
Protein
14g
14%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
4%;
Calcium
8%;
Iron
8%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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