ENDECA_EXCLUDE_START
We’ve updated our Privacy Policy. Please note we also have new Legal Terms, which require all disputes related to the purchase or use of any General Mills product or service to be resolved through binding arbitration. For more information on these changes, please click here.

IMPORTANT: We have a new Privacy Policy and Legal Terms. Learn more.

ENDECA_EXCLUDE_END

Honey-Sriracha Chicken Foil Packet

false
( )

( )
00000000-0000-0000-0000-000000000000
Save & Share
+

This quick and easy sweet-spicy chicken will 'WOW' at your next dinner party!

  • Prep Time 15 min
  • Total Time 45 min
  • Servings 4

Ingredients

1/2
cup uncooked instant brown rice
1/2
cup water
1
box (7 oz) Green Giant® healthy weight frozen vegetables (sliced carrots, sugar snap peas, black beans and edamame lightly tossed with butter sauce), thawed
4
boneless skinless chicken breasts (from 20-oz package)
2
tablespoons honey
2
tablespoons fresh lime juice
1
tablespoon Sriracha sauce
1
tablespoon chopped fresh cilantro

Directions

  • 1 Heat oven to 350°F. In small bowl, mix rice and water. Soak 5 minutes; drain. Stir in thawed vegetables.
  • 2 Cut 4 (10x12-inch) sheets of heavy-duty foil. Spray center of one side of each with cooking spray. Spoon one-fourth of the rice mixture on center of each sheet. Top each with 1 chicken breast.
  • 3 In small bowl, mix honey, lime juice and Sriracha sauce. Spoon evenly over chicken.
  • 4 Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal. Place packets on ungreased cookie sheet with sides.
  • 5 Bake about 30 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F). Let stand 5 minutes. Sprinkle with cilantro.

Nutrition Info

The Quick Take:

  • Calories 310
  • Fat 6g
  • Saturated Fat 1 1/2g
  • Sodium 280mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
(
Calories from Fat
50),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
75mg
75%;
Sodium
280mg
280%;
Total Carbohydrate
34g
34%
(Dietary Fiber
5g
5%
  Sugars
11g
11%
),
Protein
31g
31%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
6%;
Calcium
4%;
Iron
10%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

Add Sriracha sauce as desired to your preferred heat level.

Place packets on gas grill over medium-low heat or on charcoal grill over medium-low coals; cover grill. Cook 20 to 30 minutes, rotating packets 1/2 turn after 10 minutes, until juice of chicken is clear when center of thickest part is cut (170°F).

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 05/21/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

What do these labels mean?

View Full Nutrition Information

Hide Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
(
Calories from Fat
50),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
75mg
75%;
Sodium
280mg
280%;
Total Carbohydrate
34g
34%
(Dietary Fiber
5g
5%
  Sugars
11g
11%
),
Protein
31g
31%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
6%;
Calcium
4%;
Iron
10%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

Advertisement

ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END