Honey-Pumpkin Dessert Squares

Looking for a delicious holiday dessert? Then check out these honey and pumpkin squares served with whipped topping – a tasty treat.

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( 9 Ratings)

9 Ratings

5 Stars 33%

4 Stars 11%

3 Stars 33%

2 Stars 22%

1 Stars

Member Reviews ( 1 )

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The Quick Take & Nutrition Info

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The Quick Take:

Calories 200
Fat 5g
Saturated Fat 1g
Sodium 135mg

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Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 200
Calories from Fat: 45),

% Daily Value

Total Fat: 5g; 5%
(Saturated Fat 1g, 1% Trans Fat 1g 1% ),
Cholesterol: 0mg; 0%;
Sodium: 135mg; 135%;
Total Carbohydrate: 36g; 36%
(Dietary Fiber 2g 2% Sugars 25g 25% ),
Protein: 3g; 3%

% Daily Value*:

Vitamin A: 140%;
Vitamin C: 0%;
Calcium: 6%;
Iron: 8%;

Exchanges:

1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 25 min
Total Time 2 hr 15 min
Servings 20

Ingredients

Crust

1: cup Gold Medal® all-purpose flour

1: cup quick-cooking oats

1/2: cup margarine, softened

1/4: cup packed brown sugar

Filling

2: cans (15 oz each) pumpkin (not pumpkin pie mix)

1: cup evaporated fat-free milk

3/4: cup fat-free egg product

1/2: cup honey

3/4: cup packed brown sugar

2: teaspoons pumpkin pie spice

1: teaspoon vanilla

1/2: teaspoon salt

Garnish

1/2: cup frozen (thawed) fat-free whipped topping

20: candy pumpkins

Directions

1 Heat oven to 350°F. In medium bowl, mix crust ingredients with fork until crumbly. Press in bottom of ungreased 13x9-inch pan. Bake 10 minutes.
2 In large bowl, beat filling ingredients with wire whisk or electric mixer on medium speed until blended. Pour over partially baked crust.
3 Bake 55 to 60 minutes or until set and knife inserted in center comes out clean. Cool completely, about 40 minutes.
4 Cut dessert into squares. Serve with whipped topping. Garnish each with candy pumpkin.

Did You Know?

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Expert Tips

Canned pumpkin pie mix contains spices, sugar, water and salt, so it can't be substituted for canned plain pumpkin.

If you don't have candy pumpkins for the garnish, sprinkle a little pumpkin pie spice over the whipped cream.

Reviews

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1 - 1 of 1 Reviews View All

Posted 10/30/2012 10:18:03 AM REPORT ABUSE hoffmann_dt said:

Rating:

I added a little less flour to the crust and added flaxseed, as well as just a little less butter. I also used fresh pumpkin and they were delicious! Tastes just like pumpkin pie, but in bar form :-)

1 - 1 of 1 Reviews View All

We calculated the nutrition of this recipe at the time it was created on 09/25/2012. NOTE: We do not include optional ingredients in our calculations.