Honey Nut Peach Smoothies

Try a quick and easy way to get your morning cereal—all whipped up in a creamy yogurt drink.

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6 Ratings

5 Stars 67%

4 Stars 17%

3 Stars 17%

2 Stars

1 Stars

Member Reviews ( 3 )

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The Quick Take & Nutrition Info

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The Quick Take:

Calories 220
Fat 2 1/2g
Saturated Fat 1g
Sodium 160mg

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Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 220
Calories from Fat: 25),

% Daily Value

Total Fat: 2 1/2g; 2 1/2%
(Saturated Fat 1g, 1% Trans Fat 0g 0% ),
Cholesterol: 5mg; 5%;
Sodium: 160mg; 160%;
Total Carbohydrate: 42g; 42%
(Dietary Fiber 2g 2% Sugars 29g 29% ),
Protein: 6g; 6%

% Daily Value*:

Vitamin A: 20%;
Vitamin C: 15%;
Calcium: 20%;
Iron: 15%;

Exchanges:

1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

3

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 5 min
Total Time 5 min
Servings 4

Ingredients

1 1/3: cups Yoplait® 99% Fat Free creamy harvest peach or creamy vanilla yogurt (from 2-lb container)

1 1/2: cups Honey Nut Cheerios® cereal

1: can (15 oz) sliced peaches in juice, drained

1: cup milk

1: banana, sliced

1/8: teaspoon ground cinnamon, if desired

Directions

1 In blender, place ingredients. Cover; blend on high speed 10 seconds. Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
2 Pour into 4 glasses. Serve immediately.

Did You Know?

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Expert Tips

You can use 2 (6-oz) containers of Yoplait® Original 99% Fat Free French vanilla yogurt instead of the yogurt in the recipe, if you like.

For frostier smoothies, use 1 1/3 cups frozen sliced peaches, slightly thawed, instead of the canned peaches.

Reviews

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1 - 3 of 3 Reviews View All

Posted 4/2/2012 11:57:14 AM REPORT ABUSE KittyTX said:

Rating:

Literally just tried it and it was awesome! It definitely needs to be cooler so next time I'm going to use frozen peaches, other than that it has a great taste especially with cinnamon.

Posted 1/11/2011 3:03:52 PM REPORT ABUSE wants to be skinny said:

Rating:

I fixed this,this morning exactly as recipe called for... I would definitley put frozen peaches in it next time b/c it was not very good the way it was. it is really thick but definitely needs something else to make it better!I would like to try it again b/c I like the idea of it but it definitely needs something else.... Any suggestions besides needing to be alot colder?

Posted 8/18/2010 9:49:46 AM REPORT ABUSE ana b. said:

Rating:

this smoothie was delicious. i made it for my family the other night. and everyone loved it. they said it was better than my strawberry banana smothies. which is pretty hard to beat. instead of using ice, you should freeze the chopped fruit though. and i used 2 fresh peaches instead of canned. you should also use 3 teaspoons of peanut butter with nutts, 1 teaspoon of cinamon, use peach yoplait yogurt instead of vanilla, and leave out the cheerios. it tastes better and its healthier. oh yes, and replace the sugar with honey. and at the end sprinkle chopped nutts and cinamon. tastes great. try it.

1 - 3 of 3 Reviews View All

We calculated the nutrition of this recipe at the time it was created on 09/05/2012. NOTE: We do not include optional ingredients in our calculations.

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