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Honey Nut Peach Smoothies

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Try a quick and easy way to get your morning cereal—all whipped up in a creamy yogurt drink.

  • Prep Time 5 min
  • Total Time 5 min
  • Servings 4

Ingredients

1 1/3
cups Yoplait® 99% Fat Free creamy harvest peach or creamy vanilla yogurt (from 2-lb container)
1 1/2
cups Honey Nut Cheerios® cereal
1
can (15 oz) sliced peaches in juice, drained
1
cup milk
1
banana, sliced
1/8
teaspoon ground cinnamon, if desired

Directions

  • 1 In blender, place ingredients. Cover; blend on high speed 10 seconds. Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
  • 2 Pour into 4 glasses. Serve immediately.

Nutrition Info

The Quick Take:

  • Calories 240
  • Fat 3 1/2g
  • Saturated Fat 2g
  • Sodium 140mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
240
(
Calories from Fat
30),
% Daily Value
Total Fat
3 1/2g
3 1/2%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
140mg
140%;
Total Carbohydrate
46g
46%
(Dietary Fiber
3g
3%
  Sugars
32g
32%
),
Protein
6g
6%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
15%;
Calcium
25%;
Iron
15%;
Exchanges:
1 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

You can use 2 (6-oz) containers of Yoplait® Original 99% Fat Free French vanilla yogurt instead of the yogurt in the recipe, if you like.

For frostier smoothies, use 1 1/3 cups frozen sliced peaches, slightly thawed, instead of the canned peaches.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 09/05/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
240
(
Calories from Fat
30),
% Daily Value
Total Fat
3 1/2g
3 1/2%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
140mg
140%;
Total Carbohydrate
46g
46%
(Dietary Fiber
3g
3%
  Sugars
32g
32%
),
Protein
6g
6%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
15%;
Calcium
25%;
Iron
15%;
Exchanges:
1 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

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