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Herb Roasted Root Vegetables

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Roasting brings out the natural sweetness of the vegetables in this simple side dish.

  • Prep Time 15 min
  • Total Time 1 hr 10 min
  • Servings 6

Ingredients

2
medium turnips, peeled, cut into 1-inch pieces (3 cups)
2
medium parsnips, peeled, cut into 1/2-inch pieces (1 1/2 cups)
2
medium carrots, cut into 1/2-inch pieces (1 cup)
1
medium red onion, cut into 1-inch wedges (1 cup)
1
tablespoon olive oil
2
teaspoons Italian seasoning
1/2
teaspoon salt

Directions

  • 1 Heat oven to 425°F. Spray 15x10x1-inch pan with cooking spray. Arrange vegetables in single layer in pan. Drizzle with olive oil; sprinkle with Italian seasoning and salt.
  • 2 Bake uncovered 45 to 55 minutes, stirring once, until vegetables are tender.

Nutrition Info

The Quick Take:

  • Calories 80
  • Fat 2 1/2g
  • Saturated Fat 0g
  • Sodium 240mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
80
(
Calories from Fat
20),
% Daily Value
Total Fat
2 1/2g
2 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
240mg
240%;
Total Carbohydrate
12g
12%
(Dietary Fiber
3g
3%
  Sugars
5g
5%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
70%;
Vitamin C
15%;
Calcium
4%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 10/23/2013. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
80
(
Calories from Fat
20),
% Daily Value
Total Fat
2 1/2g
2 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
240mg
240%;
Total Carbohydrate
12g
12%
(Dietary Fiber
3g
3%
  Sugars
5g
5%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
70%;
Vitamin C
15%;
Calcium
4%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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