Heart Smart Cheddar and Potatoes Breakfast Bake

Bisquick Heart Smart® mix and fat-free extras create a leaner twist to a delicious breakfast bake.

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( 7 Ratings)

7 Ratings

5 Stars 57%

4 Stars 14%

3 Stars 29%

2 Stars

1 Stars

Member Reviews ( 2 )

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The Quick Take & Nutrition Info

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The Quick Take:

Calories 140
Fat 3 1/2g
Saturated Fat 1g
Sodium 430mg

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 140
Calories from Fat: 30),

% Daily Value

Total Fat: 3 1/2g; 3 1/2%
(Saturated Fat 1g, 1% Trans Fat 0g 0% ),
Cholesterol: 10mg; 10%;
Sodium: 430mg; 430%;
Total Carbohydrate: 17g; 17%
(Dietary Fiber 0g 0% Sugars 5g 5% ),
Protein: 10g; 10%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 0%;
Calcium: 20%;
Iron: 6%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 10 min
Total Time 55 min
Servings 12

Ingredients

4: cups frozen potatoes O'Brien with onions and peppers (from 28-oz bag), thawed

1 1/2: cups shredded reduced-fat Cheddar cheese (6 oz)

5: slices fully cooked turkey bacon, chopped

1: cup Bisquick Heart Smart® mix

3: cups fat-free (skim) milk

1: cup fat-free egg product

1/2: teaspoon pepper

: Italian (flat-leaf) parsley, if desired

Directions

1 Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In medium bowl, mix potatoes, 1 cup of the cheese and the bacon. Spread in baking dish.
2 In same bowl, stir Bisquick mix, milk, egg product and pepper until blended. Pour over potato mixture. Sprinkle with remaining 1/2 cup cheese.
3 Bake 30 to 35 minutes or until light golden brown around edges. Let stand 10 minutes before serving. Garnish with Italian parsley.

Did You Know?

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Expert Tips

O'Brien potatoes are diced potatoes, with chopped onions and pimientos or red or green bell peppers that are fried until they are golden and crispy. Frozen O'Brien potatoes have not been fried.

Using turkey bacon and reduced-fat cheese helps keep the fat and calories low--your kids will never know the difference.

Reviews

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1 - 2 of 2 Reviews View All

Posted 3/11/2012 8:01:43 AM REPORT ABUSE 932ninja said:

Rating:

I made a few minor substitutions. I used 1 can of sliced potatoes, soy milk and soy cheese. I did not have bacon so I cut up some slices of jalapeno chicken breast I made the night before. In addition to the onion I finely sliced 1/2 a jalapeno pepper and then added the can potato (rinsed and cut up real fine) to a skillet with 1tsp olive oil. I sprinkled chili powder and red pepper on the skillet mix and dumped that in the bottom of the dish. Very filling and a great way to use up some leftovers!

Posted 11/22/2010 2:52:11 PM REPORT ABUSE Dsindelar said:

Rating:

Easy, healthy, yummy breakfast!

1 - 2 of 2 Reviews View All

We calculated the nutrition of this recipe at the time it was created on 07/24/2012. NOTE: We do not include optional ingredients in our calculations.