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Healthified Strawberry Honey Bruschetta

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100% less sat fat • 47% less sodium than the original recipe. Sounds like an appetizer, tastes like a dessert. Yum!

  • Prep Time 15 min
  • Total Time 30 min
  • Servings 16

Ingredients

1
loaf (8 oz) baguette-style French bread
1
container (6 oz) fat-free Greek yogurt
2
tablespoons brown sugar
1/4
teaspoon ground cinnamon
16
fresh strawberries, sliced
1/4
cup honey

Directions

  • 1 Preheat oven to 375°F. Cut bread into 1/2-inch slices; arrange on a baking sheet. Bake about 10 minutes or until golden. Turn oven setting to broil.
  • 2 Meanwhile, stir together yogurt, brown sugar, and cinnamon. Spread yogurt mixture on one side of each toasted baguette slice.
  • 3 Broil bread slices 4 inches from heat about 1 minute or until mixture is hot. Arrange strawberry slices on the yogurt mixture. Lightly drizzle each bread slice with honey. Serve immediately.

Nutrition Info

The Quick Take: Healthified

  • Calories Reduced By 70
  • Fat Reduced By 4g
  • Saturated Fat Reduced By 2 1/2g
See What Makes It Healthified »

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 slice
Calories
70
(
Calories from Fat
5),
% Daily Value
Total Fat
1/2g
1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
100mg
100%;
Total Carbohydrate
15g
15%
(Dietary Fiber
1g
1%
  Sugars
7g
7%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
10%;
Calcium
2%;
Iron
4%;
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

The Original vs. Healthified

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Live Better America lets you enjoy your favorite dishes without worry or guilt. Our nutritionists switch ingredients, reduce amounts and use other kitchen tricks to turn the original recipes into Healthified recipes that are good and good for you.

Before After
1 tub (8 oz) cream cheese 1 container (6 oz) Yoplait® fat-free Greek yogurt
1/4 cup packed brown sugar 2 tablespoons brown sugar
1/2 cup strawberry preserves 16 fresh strawberries, sliced
Nutritional Highlights
Calories
 
 
140 (before)
70 (after)
Saturated Fat
 
 
2 1/2 g (before)
0 g (after)
Sodium
 
 
190 mg (before)
100 mg (after)
Total Fat
 
 
4 1/2 g (before)
1/2 g (after)

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 09/27/2013. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 slice
Calories
70
(
Calories from Fat
5),
% Daily Value
Total Fat
1/2g
1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
100mg
100%;
Total Carbohydrate
15g
15%
(Dietary Fiber
1g
1%
  Sugars
7g
7%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
10%;
Calcium
2%;
Iron
4%;
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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