Healthified Strawberry-Honey Bruschetta

100% less sat fat • 47% less sodium than the original recipe. Sounds like an appetizer, tastes like a dessert. Yum!

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( 2 Ratings)

2 Ratings

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The Quick Take & Nutrition Info

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The Quick Take: Healthified

Calories Reduced By 70
Fat Reduced By 4g
Saturated Fat Reduced By 2 1/2g

See What Makes It Healthified »

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Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 1 slice

Calories: 70
Calories from Fat: 5),

% Daily Value

Total Fat: 1/2g; 1/2%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 100mg; 100%;
Total Carbohydrate: 15g; 15%
(Dietary Fiber 1g 1% Sugars 7g 7% ),
Protein: 3g; 3%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 10%;
Calcium: 2%;
Iron: 4%;

Exchanges:

1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 15 min
Total Time 30 min
Servings 16

Ingredients

1: loaf (8 oz) baguette-style French bread

1: container (6 oz) Yoplait® fat-free Greek yogurt

2: tablespoons brown sugar

1/4: teaspoon ground cinnamon

16: fresh strawberries, sliced

1/4: cup honey

Directions

1 Preheat oven to 375°F. Cut bread into 1/2-inch slices; arrange on a baking sheet. Bake about 10 minutes or until golden. Turn oven setting to broil.
2 Meanwhile, stir together yogurt, brown sugar, and cinnamon. Spread yogurt mixture on one side of each toasted baguette slice.
3 Broil bread slices 4 inches from heat about 1 minute or until mixture is hot. Arrange strawberry slices on the yogurt mixture. Lightly drizzle each bread slice with honey. Serve immediately.

The Original vs. Healthified

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Live Better America lets you enjoy your favorite dishes without worry or guilt. Our nutritionists switch ingredients, reduce amounts and use other kitchen tricks to turn the original recipes into Healthified recipes that are good and good for you.

Before	After
1 tub (8 oz) cream cheese	1 container (6 oz) Yoplait® fat-free Greek yogurt
1/4 cup packed brown sugar	2 tablespoons brown sugar
1/2 cup strawberry preserves	16 fresh strawberries, sliced

Nutritional Highlights

Calories		140 (before) 70 (after)
Fat		1/2 (before) 0 (after)
Saturated Fat		2 1/2 g (before) 0 g (after)
Sodium		190 mg (before) 100 mg (after)
Total Fat		4 1/2 g (before) 1/2 g (after)

Reviews

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1 - 1 of 1 Reviews View All

Posted 5/24/2010 12:14:17 PM REPORT ABUSE doobiedoo2 said:

Rating:

I made this for the first time and it was amazing. I used 9 grain bread to make it even a little more healthy. I shared it with several people they were amazed. I have also now tried it with kiwi and strawberry and that is terrific as well.

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We calculated the nutrition of this recipe at the time it was created on 07/24/2012. NOTE: We do not include optional ingredients in our calculations.