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Healthified Strawberries and Cream Pie

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43% fewer calories • 71% less fat • 91% less sat fat than the original recipe. Whip up this sweet and creamy dessert, in a healthified style. You can have your pie and eat it, too.

  • Prep Time 30 min
  • Total Time 5 hr 20 min
  • Servings 8

Ingredients

Crust

1 1/3
cups Gold Medal™ all-purpose flour
1/4
teaspoon salt
1/4
cup canola oil
3
to 4 tablespoons cold water

Filling and Topping

1
package (8 oz) fat-free cream cheese or 1/3-less-fat cream cheese (Neufchâtel), softened
2
tablespoons sugar
1
container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
1/2
teaspoon vanilla
1/4
teaspoon almond extract
1
cup frozen (thawed) fat-free whipped topping
4
cups fresh whole strawberries
2
tablespoons semisweet chocolate chips
1/2
teaspoon canola oil

Directions

  • 1 Heat oven to 425°F. In medium bowl, mix flour, salt and 1/4 cup oil with fork until mixture is consistency of coarse crumbs. Sprinkle with cold water, 1 tablespoon at a time, tossing with fork until all water is absorbed and dough sticks together.
  • 2 Gather dough into a ball; flatten to 4-inch round. Place between sheets of waxed paper. With rolling pin, roll dough into 12-inch round. Remove top sheet of waxed paper. Carefully transfer dough round to 9-inch glass pie plate; remove waxed paper. Gently press in bottom and up side of plate, being careful not to stretch dough.
  • 3 Fold and roll edge under, even with plate; flute edge. Prick bottom and side of dough thoroughly with fork. Bake 15 to 18 minutes or until light golden brown. Cool completely, about 30 minutes.
  • 4 In large bowl, beat cream cheese with electric mixer on high speed 30 to 60 seconds or until fluffy. Beat in sugar until blended. Add yogurt, vanilla and almond extract; beat on low speed 30 to 60 seconds until well blended and smooth. Fold in whipped topping just until blended. Spoon into cooled crust; spread gently to edge. Refrigerate at least 4 hours or until chilled.
  • 5 Cut pie into 8 servings. Top each serving with strawberries, pointed ends up. In small microwavable bowl, microwave chocolate chips and 1/2 teaspoon oil on High 30 to 45 seconds or until chips can be stirred smooth. Drizzle chocolate over strawberries. Store pie in refrigerator.

Nutrition Info

The Quick Take: Healthified

  • Calories Reduced By 190
  • Fat Reduced By 22g
  • Protein Added 4g
See What Makes It Healthified »

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
290mg
290%;
Total Carbohydrate
36g
36%
(Dietary Fiber
2g
2%
  Sugars
14g
14%
),
Protein
7g
7%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
70%;
Calcium
15%;
Iron
8%;
Exchanges:
1 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

The Original vs. Healthified

Live Better America lets you enjoy your favorite dishes without worry or guilt. Our nutritionists switch ingredients, reduce amounts and use other kitchen tricks to turn the original recipes into Healthified recipes that are good and good for you.

Before After
1 refrigerated pie crust (from 15-oz box) 1 1/3 cups Gold Medal® all-purpose flour
1 package (8 oz) cream cheese, softened 1/4 teaspoon salt
1/3 cup sugar 1/4 cup canola oil
1 cup whipping cream, whipped 3 to 4 tablespoons cold water
1/2 cup semisweet chocolate chips 1 package (8 oz) fat-free cream cheese or 1/3-less-fat cream cheese (Neufchâtel), softened
1 tablespoon shortening 2 tablespoons sugar
1 container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
1/2 teaspoon vanilla
1 cup frozen (thawed) fat-free whipped topping
2 tablespoons semisweet chocolate chips
1/2 teaspoon canola oil
Nutritional Highlights
Calories
 
 
440 (before)
250 (after)
Protein
 
 
3 g (before)
7 g (after)
Total Fat
 
 
31 g (before)
9 g (after)

Did You Know?

Expert Tips

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

The strawberries may need to be cut in half to fit snugly and securely on top of the pie slices.

Ratings & Reviews

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
We calculated the nutrition of this recipe at the time it was created on 07/19/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
290mg
290%;
Total Carbohydrate
36g
36%
(Dietary Fiber
2g
2%
  Sugars
14g
14%
),
Protein
7g
7%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
70%;
Calcium
15%;
Iron
8%;
Exchanges:
1 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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