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Healthified Peach Berry Cobbler

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78% less sat fat • 33% fewer calories than the original recipe. Ruby red raspberries—fresh or frozen—add a delightful twist to this healthed-up version of everyone’s favorite fall dessert.

  • Prep Time 25 min
  • Total Time 1 hr 15 min
  • Servings 9

Ingredients

Cobbler

1
cup Gold Medal® all-purpose flour
2
tablespoons sugar
3/4
teaspoon baking powder
1/4
teaspoon baking soda
1/4
teaspoon ground allspice, cardamom, or cinnamon
1/8
teaspoon salt
1/3
cup Yoplait® plain fat-free yogurt
1/4
cup refrigerated or frozen egg product, thawed
2
tablespoons melted butter
2
cups fresh raspberries or 1 package (10 oz) Cascadian Farm® frozen red raspberries, thawed

Filling

4
cups sliced, peeled fresh peaches or 1 1/2 packages (10 oz) Cascadian Farm® frozen sliced peaches, thawed
1/4
cup cold water
2
tablespoons sugar
4
teaspoons cornstarch
1
tablespoon lemon juice
1/4
teaspoon ground allspice, cardamom, or cinnamon

Directions

  • 1 For filling: In a medium saucepan, combine peaches, the water, 2 tablespoons sugar, the cornstarch, lemon juice, and 1/4 teaspoon allspice. Let stand for 10 minutes.
  • 2 Meanwhile, preheat oven to 400ºF. For the biscuit topping: In a medium bowl, combine flour, 2 tablespoons sugar, the baking powder, baking soda, 1/4 teaspoon allspice, and the salt. In a small bowl, stir together yogurt, egg, and butter. Add yogurt mixture to flour mixture, stirring just until moistened. Set aside.
  • 3 Cook and stir the peach mixture over medium heat until thickened and bubbly. Stir in the raspberries. Heat through, stirring gently. Transfer the hot filling to a 2-quart round or square baking dish.
  • 4 Immediately drop the biscuit topping into small mounds onto the hot filling.
  • 5 Bake about 20 minutes or until browned and a toothpick inserted into biscuit topping comes out clean. Serve warm.

Nutrition Info

The Quick Take: Healthified

  • Calories Reduced By 80
  • Fat Reduced By 8g
  • Saturated Fat Reduced By 5 1/2g
See What Makes It Healthified »

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2/3 cup cobbler
Calories
160
(
Calories from Fat
25),
% Daily Value
Total Fat
3g
3%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
125mg
125%;
Total Carbohydrate
30g
30%
(Dietary Fiber
4g
4%
  Sugars
8g
8%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
20%;
Calcium
4%;
Iron
6%;
Exchanges:
1 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

The Original vs. Healthified

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Live Better America lets you enjoy your favorite dishes without worry or guilt. Our nutritionists switch ingredients, reduce amounts and use other kitchen tricks to turn the original recipes into Healthified recipes that are good and good for you.

Before After
1/4 cup sugar 2 tablespoons sugar
1/4 cup sugar 1/8 teaspoon salt
1/4 teaspoon salt 1/3 cup Yoplait® plain fat-free yogurt
1/2 cup whipping cream 1/4 cup refrigerated or frozen egg product, thawed
1 egg, lightly beaten 2 tablespoons melted butter
1/4 cup melted butter 2 tablespoons sugar
Nutritional Highlights
Calories
 
 
240 (before)
160 (after)
Saturated Fat
 
 
7 g (before)
1 1/2 g (after)
Sodium
 
 
170 mg (before)
125 mg (after)
Total Fat
 
 
11 g (before)
3 g (after)

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 07/25/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2/3 cup cobbler
Calories
160
(
Calories from Fat
25),
% Daily Value
Total Fat
3g
3%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
125mg
125%;
Total Carbohydrate
30g
30%
(Dietary Fiber
4g
4%
  Sugars
8g
8%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
20%;
Calcium
4%;
Iron
6%;
Exchanges:
1 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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