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Healthified Mixed Berry Pie with Lemon Cream

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75% less total fat • 71% less cholesterol than the original recipe. Thick and creamy Greek yogurt takes the place of cream cheese in this glazed berry pie.

  • Prep Time 20 min
  • Total Time 4 hr 40 min
  • Servings 10

Ingredients

Nonstick cooking spray
1 1/3
cups finely crushed zwieback or graham crackers
2
tablespoons packed brown sugar
1
egg white, lightly beaten
2
tablespoons butter, melted
3/4
cup Cascadian Farm® strawberry fruit spread
2
containers (6 oz) honey vanilla Greek yogurt
6
cups fresh raspberries, blackberries, blueberries, and/or halved strawberries
Fresh mint sprigs and/or Lemon Cream* (optional)

Directions

  • 1 Preheat oven to 350°F. Coat a 9-inch pie plate with nonstick cooking spray. In a medium bowl, combine finely crushed zwieback and brown sugar. Add egg white and melted butter; stir until well mixed. Press mixture evenly onto bottom and up side of prepared pie plate. Bake for 10 to 12 minutes or until edge is browned. Cool completely on a wire rack.
  • 2 Meanwhile, for glaze, in a small saucepan, melt fruit spread over medium-low heat. Transfer to a large bowl; cool slightly.
  • 3 Spread yogurt into crust-lined pie plate. In a large bowl, gently toss berries and fruit spread. Spoon over yogurt. Cover and chill for 3 to 6 hours before serving. If desired, garnish with fresh mint and/or serve with Lemon Cream.

Nutrition Info

The Quick Take: Healthified

  • Calories Reduced By 100
  • Fat Reduced By 12g
  • Sodium Reduced By 150mg
See What Makes It Healthified »

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 pie slice
Calories
200
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
70mg
70%;
Total Carbohydrate
37g
37%
(Dietary Fiber
4g
4%
  Sugars
24g
24%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
25%;
Calcium
8%;
Iron
4%;
Exchanges:
2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

The Original vs. Healthified

Live Better America lets you enjoy your favorite dishes without worry or guilt. Our nutritionists switch ingredients, reduce amounts and use other kitchen tricks to turn the original recipes into Healthified recipes that are good and good for you.

Before After
1 9-inch prepared cookie or cracker crumb pie crust Nonstick cooking spray
1 1/2 packages (8 oz) cream cheese 1 1/3 cups finely crushed zwieback or graham crackers
1/4 cup powdered sugar 2 tablespoons packed brown sugar
1/2 teaspoon vanilla 1 egg white, lightly beaten
2 tablespoons butter, melted
2 containers (6 oz) Yoplait® honey vanilla Greek yogurt
Nutritional Highlights
Calories
 
 
300 (before)
200 (after)
Cholesterol
 
 
35 mg (before)
10 mg (after)
Saturated Fat
 
 
7 g (before)
2 g (after)
Sodium
 
 
220 mg (before)
70 mg (after)
Total Fat
 
 
16 g (before)
4 g (after)

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 09/27/2013. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 pie slice
Calories
200
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
70mg
70%;
Total Carbohydrate
37g
37%
(Dietary Fiber
4g
4%
  Sugars
24g
24%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
25%;
Calcium
8%;
Iron
4%;
Exchanges:
2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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