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Healthified Grilled Barbecue Chicken Pizza

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If you've never tried cooking pizza on the grill, give this delicious cheesy chicken version a try, made ultra-easy with refrigerated pizza dough.

  • Prep Time 20 min
  • Total Time 20 min
  • Servings 8

Ingredients

2 1/2
cups cubed cooked chicken breast
3/4
cup barbecue sauce
1
teaspoon chili powder
1
package (14 oz) original prebaked Italian pizza crust (12-inch)
1
cup shredded, reduced-fat Monterey Jack cheese
1/3
cup finely chopped red onion
1/2
cup chopped green bell pepper

Directions

  • 1 Heat gas or charcoal grill. In small bowl, combine chicken, barbecue sauce and chili powder; mix well. Spread evenly on pizza crust. Sprinkle with cheese, onion and bell pepper.
  • 2 When grill is heated, place pizza directly on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until bottom of pizza is crisp and cheese is melted.

Nutrition Info

The Quick Take: Healthified

  • Calories Reduced By 70
  • Fat Reduced By 6g
  • Saturated Fat Reduced By 3g
See What Makes It Healthified »

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/8 of Recipe
Calories
290
(
Calories from Fat
70),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
3g,
3%
Trans Fat
0g
0%
),
Cholesterol
45mg
45%;
Sodium
600mg
600%;
Total Carbohydrate
35g
35%
(Dietary Fiber
1g
1%
  Sugars
9g
9%
),
Protein
20g
20%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
8%;
Calcium
15%;
Iron
15%;
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

The Original vs. Healthified

Live Better America lets you enjoy your favorite dishes without worry or guilt. Our nutritionists switch ingredients, reduce amounts and use other kitchen tricks to turn the original recipes into Healthified recipes that are good and good for you.

Before After
2 1/2 cups cubed cooked rotisserie chicken 2 1/2 cups cubed cooked chicken breast
3/4 cup barbecue sauce 3/4 cup barbecue sauce
1 teaspoon chili powder 1 teaspoon chili powder
1 package (14 oz) prebaked origianl Italian pizza crust (12-inch) 1 package (14 oz) original prebaked Italian pizza crust (12-inch)
8 ounces shredded Monterey Jack cheese (2 cups) 1 cup shredded, reduced-fat Monterey Jack cheese
1/4 cup finely chopped red onion 1/3 cup finely chopped red onion
1/4 cup chopped green bell pepper 1/2 cup chopped green bell pepper
Nutritional Highlights
Calories
 
 
360 (before)
290 (after)
Saturated Fat
 
 
6 g (before)
3 g (after)
Sodium
 
 
670 mg (before)
600 mg (after)
Total Fat
 
 
14 g (before)
8 g (after)

Did You Know?

Expert Tips

The baked Italian pizza crust can be found in the bakery department, the deli area or the refrigerated section of your grocery store. It is about 12 inches in diameter.

To bake pizza, place on ungreased cookie sheet; bake at 450°F. for about 12 minutes.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 10/26/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

What do these labels mean?

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/8 of Recipe
Calories
290
(
Calories from Fat
70),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
3g,
3%
Trans Fat
0g
0%
),
Cholesterol
45mg
45%;
Sodium
600mg
600%;
Total Carbohydrate
35g
35%
(Dietary Fiber
1g
1%
  Sugars
9g
9%
),
Protein
20g
20%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
8%;
Calcium
15%;
Iron
15%;
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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