Healthified Devil's Food Ice Cream Pie

90% less sat fat • 94% less cholesterol than the original recipe. What a treat! The sinfully delicious trio of chocolate, peanut butter, and banana in an ice cream dessert for just 170 calories per serving.

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( 11 Ratings)

11 Ratings

5 Stars 36%

4 Stars 18%

3 Stars 36%

2 Stars

1 Stars

Member Reviews ( 2 )

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The Quick Take & Nutrition Info

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The Quick Take: Healthified

Calories Reduced By 160
Fat Reduced By 17 1/2g
Sodium Reduced By 60mg

See What Makes It Healthified »

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Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 1 slice pie plus 1 teaspoon topping

Calories: 170
Calories from Fat: 30),

% Daily Value

Total Fat: 3 1/2g; 3 1/2%
(Saturated Fat 1g, 1% Trans Fat 0g 0% ),
Cholesterol: 5mg; 5%;
Sodium: 90mg; 90%;
Total Carbohydrate: 33g; 33%
(Dietary Fiber 1g 1% Sugars 9g 9% ),
Protein: 4g; 4%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 2%;
Calcium: 2%;
Iron: 4%;

Exchanges:

0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 20 min
Total Time 8 hr 30 min
Servings 12

Ingredients

1: package (6.75 oz) fat-free devil’s food cookie cakes (12 cookies)

1/4: cup reduced-fat peanut butter

1/4: cup hot water

1: cup sliced bananas

4: cups low-fat or light vanilla, chocolate, or desired-flavor ice cream, softened*

4: tablespoons fat-free, sugar-free hot fudge ice cream topping

Directions

1 Coarsely chop cookies. Place cookie pieces in the bottom of an 8-inch springform pan with removable side. In a small bowl, whisk together peanut butter and hot water until smooth. Drizzle evenly over cookies.
2 Top with banana slices. Carefully spoon ice cream evenly over all in pan; spread ice cream until smooth on top. Cover with plastic wrap and freeze for 8 hours or until firm.
3 Let stand at room temperature for 10 minutes before serving. Remove side of pan; cut pie into 12 wedges. Drizzle fudge topping over wedges.
4 *To soften ice cream: Place ice cream in a large chilled mixing bowl; stir with a wooden spoon until soft, pressing ice cream against side of bowl.

The Original vs. Healthified

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Live Better America lets you enjoy your favorite dishes without worry or guilt. Our nutritionists switch ingredients, reduce amounts and use other kitchen tricks to turn the original recipes into Healthified recipes that are good and good for you.

Before	After
8 ounces chopped brownie pieces	1 package (6.75 oz) fat-free devil’s food cookie cakes (12 cookies)
1/4 cup peanut butter	1/4 cup reduced-fat peanut butter
4 cups premium ice cream, softened	4 cups low-fat or light vanilla, chocolate, or desired-flavor ice cream, softened*
4 tablespoons hot fudge ice cream topping	4 tablespoons fat-free, sugar-free hot fudge ice cream topping

Nutritional Highlights

Calories		330 (before) 170 (after)
Cholesterol		80 mg (before) 5 mg (after)
Fat		3 1/2 (before) 1/2 (after)
Saturated Fat		10 g (before) 1 g (after)
Sodium		150 mg (before) 90 mg (after)
Total Fat		21 g (before) 3 1/2 g (after)

Reviews

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1 - 2 of 2 Reviews View All

Posted 12/28/2011 1:27:05 PM REPORT ABUSE AStolper said:

Rating:

This is so easy, and i love the combination of the peanut butter, bananas and chocolate. What could be better?

Posted 7/18/2011 3:26:29 PM REPORT ABUSE stewa108 said:

Rating:

I bought a pre-made pie crust and put a layer of hot fudge in the botton instead of peanut butter. It was super easy and a hit! Make sure to stir your ice cream in a mixing bowl. Any bowl will do with any spoon. It makes the ice cream much easier to spread. My ice cream pie was firm in a few hours!

1 - 2 of 2 Reviews View All

We calculated the nutrition of this recipe at the time it was created on 07/25/2012. NOTE: We do not include optional ingredients in our calculations.