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Healthified Devil's Food Ice Cream Pie

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90% less sat fat • 94% less cholesterol than the original recipe. What a treat! The sinfully delicious trio of chocolate, peanut butter, and banana in an ice cream dessert for just 170 calories per serving.

  • Prep Time 20 min
  • Total Time 8 hr 30 min
  • Servings 12

Ingredients

1
package (6.75 oz) fat-free devil’s food cookie cakes (12 cookies)
1/4
cup reduced-fat peanut butter
1/4
cup hot water
1
cup sliced bananas
4
cups low-fat or light vanilla, chocolate, or desired-flavor ice cream, softened*
4
tablespoons fat-free, sugar-free hot fudge ice cream topping

Directions

  • 1 Coarsely chop cookies. Place cookie pieces in the bottom of an 8-inch springform pan with removable side. In a small bowl, whisk together peanut butter and hot water until smooth. Drizzle evenly over cookies.
  • 2 Top with banana slices. Carefully spoon ice cream evenly over all in pan; spread ice cream until smooth on top. Cover with plastic wrap and freeze for 8 hours or until firm.
  • 3 Let stand at room temperature for 10 minutes before serving. Remove side of pan; cut pie into 12 wedges. Drizzle fudge topping over wedges.
  • 4 *To soften ice cream: Place ice cream in a large chilled mixing bowl; stir with a wooden spoon until soft, pressing ice cream against side of bowl.

Nutrition Info

The Quick Take: Healthified

  • Calories Reduced By 160
  • Fat Reduced By 17 1/2g
  • Sodium Reduced By 60mg
See What Makes It Healthified »

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 slice pie plus 1 teaspoon topping
Calories
170
(
Calories from Fat
30),
% Daily Value
Total Fat
3 1/2g
3 1/2%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
90mg
90%;
Total Carbohydrate
33g
33%
(Dietary Fiber
1g
1%
  Sugars
9g
9%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
2%;
Calcium
2%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

The Original vs. Healthified

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Live Better America lets you enjoy your favorite dishes without worry or guilt. Our nutritionists switch ingredients, reduce amounts and use other kitchen tricks to turn the original recipes into Healthified recipes that are good and good for you.

Before After
8 ounces chopped brownie pieces 1 package (6.75 oz) fat-free devil’s food cookie cakes (12 cookies)
1/4 cup peanut butter 1/4 cup reduced-fat peanut butter
4 cups premium ice cream, softened 4 cups low-fat or light vanilla, chocolate, or desired-flavor ice cream, softened*
4 tablespoons hot fudge ice cream topping 4 tablespoons fat-free, sugar-free hot fudge ice cream topping
Nutritional Highlights
Calories
 
 
330 (before)
170 (after)
Cholesterol
 
 
80 mg (before)
5 mg (after)
Saturated Fat
 
 
10 g (before)
1 g (after)
Sodium
 
 
150 mg (before)
90 mg (after)
Total Fat
 
 
21 g (before)
3 1/2 g (after)

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 07/25/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 slice pie plus 1 teaspoon topping
Calories
170
(
Calories from Fat
30),
% Daily Value
Total Fat
3 1/2g
3 1/2%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
90mg
90%;
Total Carbohydrate
33g
33%
(Dietary Fiber
1g
1%
  Sugars
9g
9%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
2%;
Calcium
2%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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