Healthified Creamy New Potatoes and Green Beans

0g sat fat • 0mg of cholesterol. Dijon-style mustard adds a delicious zip to this easy slow cooker side dish.

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( 11 Ratings)

11 Ratings

5 Stars 18%

4 Stars

3 Stars 55%

2 Stars 18%

1 Stars

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The Quick Take & Nutrition Info

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The Quick Take: Healthified

Calories Reduced By 60
Fat Reduced By 6 1/2g
Sodium Reduced By 140mg

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Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 3/4 Cup

Calories: 80
Calories from Fat: 5),

% Daily Value

Total Fat: 1/2g; 1/2%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 160mg; 160%;
Total Carbohydrate: 18g; 18%
(Dietary Fiber 2g 2% Sugars 1g 1% ),
Protein: 2g; 2%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 25%;
Calcium: 2%;
Iron: 6%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 20 min
Total Time 6 hr 30 min
Servings 12

Ingredients

2: pounds new potatoes, halve any large ones

12: ounces Green Giant® frozen whole green beans

1: can (10 3/4 oz) reduced-fat and reduced-sodium condensed cream of celery soup

3/4: cup water

2: to 4 tablespoons Dijon-style mustard

3/4: teaspoon dried dill weed

Directions

1 Place potatoes and green beans in a 3 1/2- or 4-quart slow cooker. Combine soup, the water, mustard, and dill weed. Pour over vegetables; gently stir to combine.
2 Cover; cook on low-heat setting for 6 to 7 hours. Gently stir before serving.

The Original vs. Healthified

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Live Better America lets you enjoy your favorite dishes without worry or guilt. Our nutritionists switch ingredients, reduce amounts and use other kitchen tricks to turn the original recipes into Healthified recipes that are good and good for you.

Before	After
8 ounces frozen green beans	12 ounces Green Giant® frozen whole green beans
1 can (10 3/4 oz) condensed cream of celery soup	1 can (10 3/4 oz) reduced-fat and reduced-sodium condensed cream of celery soup
1/2 package (8 oz) cream cheese, cut up	2 to 4 tablespoons Dijon-style mustard
3/4 teaspoon salt	3/4 teaspoon dried dill weed

Nutritional Highlights

Calories		140 (before) 80 (after)
Fat		1 (before) 0 (after)
Sodium		300 mg (before) 160 mg (after)
Total Fat		7 g (before) 1/2 g (after)

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We calculated the nutrition of this recipe at the time it was created on 07/16/2012. NOTE: We do not include optional ingredients in our calculations.