Healthified Cranberry-Nut Bread recipe from Live Better America

Before	After
3 cups all-purpose flour	1 1/2 cups Gold Medal® all-purpose flour
1 1/2 cups sugar	1 1/2 cups Gold Medal® whole wheat flour
2/3 cup vegetable oil	1 1/4 cups sugar
1 teaspoon vanilla	3/4 cup fat-free (skim) milk
4 eggs	1/3 cup canola oil
1 cup chopped pecans	2 teaspoons vanilla
	2 egg whites
	1 egg
	1/2 cup chopped pecans, toasted*

Before

After

3 cups all-purpose flour

1 1/2 cups Gold Medal® all-purpose flour

1 1/2 cups sugar

1 1/2 cups Gold Medal® whole wheat flour

2/3 cup vegetable oil

1 1/4 cups sugar

1 teaspoon vanilla

3/4 cup fat-free (skim) milk

4 eggs

1/3 cup canola oil

1 cup chopped pecans

2 teaspoons vanilla

2 egg whites

1 egg

1/2 cup chopped pecans, toasted*

Posted 1/23/2012 4:48:35 PM REPORT ABUSE jtestag said:

Rating:

Willa Ann, you could use orange juice instead of maple syrup. I know not the same flavor, but orange and cranberry go very well together.

Posted 11/23/2011 12:37:05 PM REPORT ABUSE Willa Ann said:

Rating:

This is a great recipe as most others you offer. However, the expense of the maple syrup make it prohibitive for me to make. What do you suggest as a substitute for the maple syrup. In these hard financial times, it's important to make recipes with ingredients that all can afford. Thanks for listening. Willa Ann

Posted 11/23/2011 12:36:42 PM REPORT ABUSE lonelamb said:

Rating:

i am 75 pounds over weight and would like to loose those pounds for the new year. thats my goal for the new year, you cant stop eating, but you can certinly learn to eat right and keep the pounds off.i dont have any grand children yet so all the better to look good and feel better, so when the time comes i will have the energy.looking good feeling good is a gooood thing. ooooh weee sweeet.