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Healthified Chocolate Lovers' Brownies

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75% less fat • 27% fewer calories • No sat fat than the original recipe. Treat yourself to rich chocolate taste in every fudgy bite of this healthified brownie.

  • Prep Time 15 min
  • Total Time 1 hr 45 min
  • Servings 16

Ingredients

1
cup granulated sugar
1
container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
2
tablespoons canola or vegetable oil
2
teaspoons vanilla
2
egg whites or 1/4 cup fat-free egg product
3/4
cup Gold Medal™ all-purpose flour
1/2
cup unsweetened baking cocoa
1/2
teaspoon salt
Powdered sugar, if desired

Directions

  • 1 Heat oven to 350°F. Spray 8- or 9-inch square pan with cooking spray.
  • 2 In medium bowl, mix granulated sugar, yogurt, oil, vanilla and egg whites. Stir in all remaining ingredients except powdered sugar. Spread in pan.
  • 3 Bake 25 to 30 minutes or until toothpick inserted in center comes out clean. Cool completely, about 1 hour. Cut into 4 rows by 4 rows. Sprinkle with powdered sugar just before serving.

Nutrition Info

The Quick Take: Healthified

  • Calories Reduced By 40
  • Fat Reduced By 6g
  • Saturated Fat Reduced By 1 1/2g
See What Makes It Healthified »

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Brownie
Calories
110
(
Calories from Fat
20),
% Daily Value
Total Fat
2g
2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
85mg
85%;
Total Carbohydrate
21g
21%
(Dietary Fiber
1g
1%
  Sugars
13g
13%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
4%;
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

The Original vs. Healthified

Live Better America lets you enjoy your favorite dishes without worry or guilt. Our nutritionists switch ingredients, reduce amounts and use other kitchen tricks to turn the original recipes into Healthified recipes that are good and good for you.

Before After
1/3 cup plus 2 tablespoons vegetable oil 1 container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
1 teaspoon vanilla 2 tablespoons canola or vegetable oil
3 eggs 2 teaspoons vanilla
6 tablespoons unsweetened baking cocoa 2 egg whites or 1/4 cup fat-free egg product
1 teaspoon baking powder 1/2 cup unsweetened baking cocoa
Powdered sugar, if desired
Nutritional Highlights
Calories
 
 
150 (before)
110 (after)
Saturated Fat
 
 
1 1/2 g (before)
0 g (after)
Total Fat
 
 
8 g (before)
2 g (after)

Did You Know?

Expert Tips

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

Ratings & Reviews

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
We calculated the nutrition of this recipe at the time it was created on 07/17/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Brownie
Calories
110
(
Calories from Fat
20),
% Daily Value
Total Fat
2g
2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
85mg
85%;
Total Carbohydrate
21g
21%
(Dietary Fiber
1g
1%
  Sugars
13g
13%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
4%;
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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