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Healthified Cherry Raspberry Ice Cream

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Tickle yourself pink with this refreshing frozen treat.

  • Prep Time 45 min
  • Total Time 4 hr 45 min
  • Servings 18

Ingredients

3/4
cup sugar
1
envelope unflavored gelatin
4
cups whole milk
4
eggs, beaten
1
pound fresh dark sweet cherries, pitted and halved or 1 1/2 packages (10 oz) Cascadian Farm® frozen sweet cherries
1
package (10 oz) Cascadian Farm® frozen unsweetened red raspberries or 2 1/2 cups fresh red raspberries
1/4
cup Cascadian Farm® frozen orange juice concentrate, thawed
Sliced fresh strawberries and/or fresh mint leaves (optional)

Directions

  • 1 In a large saucepan, combine sugar and gelatin. Stir in milk. Cook and stir over medium heat just until mixture starts to boil. Remove from heat. Whisk about 1 cup of the hot mixture into beaten eggs; return all to saucepan. Cook and stir for 2 to 3 minutes or until mixture coats the back of a clean metal spoon. Do not boil. Stir in cherries, raspberries, and orange juice concentrate. Cover and chill for 4 to 24 hours or until mixture is set.
  • 2 Transfer the mixture to a 4- or 5-quart ice cream freezer; freeze according to the manufacturer’s directions. Serve immediately or, if desired, ripen for 4 hours. If desired, garnish with sliced strawberries and/or mint leaves.

Nutrition Info

The Quick Take: Healthified

  • Calories Reduced By 110
  • Fat Reduced By 12g
  • Saturated Fat Reduced By 7 1/2g
See What Makes It Healthified »

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 cup
Calories
110
(
Calories from Fat
25),
% Daily Value
Total Fat
3g
3%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
50mg
50%;
Sodium
40mg
40%;
Total Carbohydrate
18g
18%
(Dietary Fiber
1g
1%
  Sugars
17g
17%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
15%;
Calcium
8%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

The Original vs. Healthified

Live Better America lets you enjoy your favorite dishes without worry or guilt. Our nutritionists switch ingredients, reduce amounts and use other kitchen tricks to turn the original recipes into Healthified recipes that are good and good for you.

Before After
2 cups half-and-half 3/4 cup sugar
2 cups heavy whipping cream 1 envelope unflavored gelatin
8 egg yolks 4 cups whole milk
3/4 cup sugar 4 eggs, beaten
1 pound fresh dark sweet cherries, pitted and halved or 1 1/2 packages (10 oz) frozen sweet cherries 1 pound fresh dark sweet cherries, pitted and halved or 1 1/2 packages (10 oz) Cascadian Farm® frozen sweet cherries
1 package (10 oz) frozen unsweetened raspberries or 2 1/2 cups fresh red raspberries 1 package (10 oz) Cascadian Farm® frozen unsweetened red raspberries or 2 1/2 cups fresh red raspberries
1/4 cup frozen orange juice concentrate, thawed 1/4 cup Cascadian Farm® frozen orange juice concentrate, thawed
Sliced fresh strawberries and/or fresh mint leaves, if desired Sliced fresh strawberries and/or fresh mint leaves (optional)
Nutritional Highlights
Calories
 
 
220 (before)
110 (after)
Saturated Fat
 
 
9 g (before)
1 1/2 g (after)
Sodium
 
 
25 mg (before)
40 mg (after)
Total Fat
 
 
15 g (before)
3 g (after)

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 10/26/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 cup
Calories
110
(
Calories from Fat
25),
% Daily Value
Total Fat
3g
3%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
50mg
50%;
Sodium
40mg
40%;
Total Carbohydrate
18g
18%
(Dietary Fiber
1g
1%
  Sugars
17g
17%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
15%;
Calcium
8%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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