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Halibut with Lime and Cilantro

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A garlic, citrus and cilantro marinade creates sensational fish on the grill. Chunky salsa partners well for a topper.

  • Prep Time 30 min
  • Total Time 45 min
  • Servings 2

Ingredients

2
tablespoons lime juice
1
tablespoon chopped fresh cilantro
1
teaspoon olive or vegetable oil
1
clove garlic, finely chopped
2
halibut or salmon steaks (about 3/4 lb)
Freshly ground pepper to taste
1/2
cup medium chunky style salsa

Directions

  • 1 In shallow glass or plastic dish or in resealable food-storage plastic bag, mix lime juice, cilantro, oil and garlic. Add halibut, turning several times to coat with marinade. Cover; refrigerate 15 minutes, turning once.
  • 2 Heat gas or charcoal grill. Remove halibut from marinade; discard marinade.
  • 3 Place halibut on grill over medium heat. Cover grill; cook 10 to 20 minutes, turning once, until halibut flakes easily with fork. Sprinkle with pepper. Serve with salsa.

Nutrition Info

The Quick Take:

  • Calories 200
  • Fat 4 1/2g
  • Saturated Fat 1g
  • Sodium 600mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
40),
% Daily Value
Total Fat
4 1/2g
4 1/2%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
90mg
90%;
Sodium
600mg
600%;
Total Carbohydrate
8g
8%
(Dietary Fiber
0g
0%
  Sugars
2g
2%
),
Protein
32g
32%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
4%;
Calcium
2%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

Serve with steamed sugar snap peas, cooked just until tender to maintain crispness.

You may want to consider using a grill basket when grilling delicate fish that can break apart easily. Be sure to lightly brush the basket with vegetable oil before adding the fish.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 12/09/2013. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
40),
% Daily Value
Total Fat
4 1/2g
4 1/2%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
90mg
90%;
Sodium
600mg
600%;
Total Carbohydrate
8g
8%
(Dietary Fiber
0g
0%
  Sugars
2g
2%
),
Protein
32g
32%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
4%;
Calcium
2%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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