Grilled Pizza Chicken Kabobs

Enjoy these grilled chicken kabobs that are served with pizza sauce - perfect for dinner.

false

( 0 Ratings)

0 Ratings

5 Stars

4 Stars

3 Stars

2 Stars

1 Stars

Member Reviews ( 0 )

ff81b541-05db-4b6c-956a-1c949b9c2802

–

Save & Share

The Quick Take & Nutrition Info

toggle

The Quick Take:

Calories 240
Fat 7g
Saturated Fat 2 1/2g
Sodium 470mg

See What Makes It a Live Better America Recipe »

View Full Nutrition Information

Hide Full Nutrition Information

toggle

Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 240
Calories from Fat: 60),

% Daily Value

Total Fat: 7g; 7%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 75mg; 75%;
Sodium: 470mg; 470%;
Total Carbohydrate: 11g; 11%
(Dietary Fiber 3g 3% Sugars 7g 7% ),
Protein: 32g; 32%

% Daily Value*:

Vitamin A: 30%;
Vitamin C: 45%;
Calcium: 10%;
Iron: 10%;

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 35 min
Total Time 35 min
Servings 2

Ingredients

1/2: lb uncooked chicken breast tenders (not breaded)

1/2: medium red bell pepper, cut into 1-inch pieces (1/2 cup)

1/2: package (8-oz size) fresh whole mushrooms

2: tablespoons fat-free Italian dressing

1: teaspoon pizza seasoning

2: tablespoons grated Parmesan cheese

1/4: cup pizza sauce (from 14-oz jar)

Directions

1 Heat gas or charcoal grill. On each of two 11-inch metal skewers, thread chicken, bell pepper and mushrooms alternately, leaving 1/2-inch space between each piece. Brush kabobs with dressing; sprinkle with pizza seasoning.
2 Cover and grill kabobs over medium heat 9 to 11 minutes, turning once, until chicken is no longer pink in center. Sprinkle immediately with cheese.
3 Meanwhile, in 1-quart saucepan, heat pizza sauce over low heat. Serve kabobs with warm sauce.

Did You Know?

toggle

Expert Tips

If you do not have pizza seasoning on hand, use 1 teaspoon Italian seasoning.

Use any color of bell pepper you have on hand.

Reviews

toggle

0 Reviews

Be the first to review this recipe!

We calculated the nutrition of this recipe at the time it was created on 06/03/2011. NOTE: We do not include optional ingredients in our calculations.