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Grilled Maple and Cranberry Glazed Chicken

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Whole berry cranberry sauce becomes a rich and delicious sauce for chicken when paired with real maple syrup.

  • Prep Time 25 min
  • Total Time 25 min
  • Servings 6

Ingredients

1
can (15 oz) whole berry cranberry sauce
1/2
cup real maple syrup
1/2
teaspoon salt
6
boneless skinless chicken breasts (about 1 3/4 lb)

Directions

  • 1 Brush grill rack with canola or vegetable oil. Heat gas or charcoal grill. Mix half of the cranberry sauce with the syrup. Sprinkle salt over chicken.
  • 2 Place chicken on grill over medium heat. Cover grill; cook 10 minutes. Turn chicken. Cover grill; cook 10 to 15 minutes longer, brushing occasionally with cranberry-syrup mixture, until juice of chicken is clear when center of thickest part is cut (170°F). Discard remaining cranberry-syrup mixture.
  • 3 Serve chicken with remaining cranberry sauce.

Nutrition Info

The Quick Take:

  • Calories 340
  • Fat 4 1/2g
  • Saturated Fat 1g
  • Sodium 290mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
340
(
Calories from Fat
40),
% Daily Value
Total Fat
4 1/2g
4 1/2%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
80mg
80%;
Sodium
290mg
290%;
Total Carbohydrate
45g
45%
(Dietary Fiber
0g
0%
  Sugars
42g
42%
),
Protein
30g
30%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
4%;
Iron
6%;
Exchanges:
1/2 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 10/28/2013. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
340
(
Calories from Fat
40),
% Daily Value
Total Fat
4 1/2g
4 1/2%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
80mg
80%;
Sodium
290mg
290%;
Total Carbohydrate
45g
45%
(Dietary Fiber
0g
0%
  Sugars
42g
42%
),
Protein
30g
30%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
4%;
Iron
6%;
Exchanges:
1/2 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

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