Grilled Greek-Style Steak

Top this! Mediterranean-style beef with olives, feta and spinach.

false

( 1 Rating)

1 Ratings

5 Stars

4 Stars 100%

3 Stars

2 Stars

1 Stars

Member Reviews ( 0 )

00707f01-b32b-4694-9046-bd6201cfe2d6

–

Save & Share

The Quick Take & Nutrition Info

toggle

The Quick Take:

Calories 200
Fat 5g
Saturated Fat 1 1/2g
Sodium 250mg

View Full Nutrition Information

Hide Full Nutrition Information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 200
Calories from Fat: 45),

% Daily Value

Total Fat: 5g; 5%
(Saturated Fat 1 1/2g, 1 1/2% Trans Fat 0g 0% ),
Cholesterol: 80mg; 80%;
Sodium: 250mg; 250%;
Total Carbohydrate: 3g; 3%
(Dietary Fiber 0g 0% Sugars 2g 2% ),
Protein: 35g; 35%

% Daily Value*:

Vitamin A: 10%;
Vitamin C: 0%;
Calcium: 6%;
Iron: 20%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 15 min
Total Time 15 min
Servings 2

Ingredients

1/2: lb boneless beef top sirloin, cut into 2 pieces

1: teaspoon finely chopped garlic

1/4: teaspoon lemon-pepper seasoning

1/4: cup lightly packed chopped fresh spinach leaves

1/4: cup crumbled fat-free feta cheese (1 oz)

1: tablespoon chopped ripe olives

Directions

1 Heat gas or charcoal grill. Rub both sides of each piece of beef with garlic; sprinkle with lemon-pepper seasoning.
2 Place beef on grill. Cover grill; cook over medium heat 9 to 11 minutes, turning once, until beef is desired doneness.
3 In small bowl, mix remaining ingredients. Spoon over beef.

Did You Know?

toggle

Expert Tips

For an authentic Greek topping, use pitted and chopped kalamata olives in place of the ripe olives and serve with sliced fresh tomatoes.

Reviews

toggle

0 Reviews

Be the first to review this recipe!

We calculated the nutrition of this recipe at the time it was created on 10/31/2012. NOTE: We do not include optional ingredients in our calculations.