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Grilled Fish Tacos

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Want to serve more fish? Here's a fast and flavorful way.

  • Prep Time 20 min
  • Total Time 20 min
  • Servings 8

Ingredients

1
lb firm white fish fillets, such as sea bass, red snapper or halibut
1
tablespoon olive or vegetable oil
1
teaspoon ground cumin or chili powder
1/2
teaspoon salt
1/4
teaspoon pepper
8
corn tortillas (6 inch)
1/4
cup reduced-fat sour cream
Toppers (shredded lettuce, chopped avocado, chopped tomatoes, chopped onion and chopped fresh cilantro), if desired
1/2
cup Old El Paso® Thick 'n Chunky salsa

Directions

  • 1 Heat gas or charcoal grill. Brush fish with oil; sprinkle with cumin, salt and pepper.
  • 2 Carefully spray grill rack with cooking spray. Place fish on grill. Cover grill; cook over medium heat 5 to 7 minutes, turning once, until fish flakes easily with fork.
  • 3 Heat tortillas as directed on package. Spread sour cream on tortillas. Add fish, Toppers and salsa.

Nutrition Info

The Quick Take:

  • Calories 130
  • Fat 4g
  • Saturated Fat 1g
  • Sodium 320mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Taco
Calories
130
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
35mg
35%;
Sodium
320mg
320%;
Total Carbohydrate
12g
12%
(Dietary Fiber
1g
1%
  Sugars
1g
1%
),
Protein
12g
12%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
0%;
Calcium
4%;
Iron
4%;
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

Fish tacos typically are made with corn tortillas instead of flour, but you can also use small flour tortillas. Top these flavorful fish tacos with any of your favorite condiments: shredded lettuce or cabbage, chopped tomatoes, onions, cucumbers, avocados or fresh cilantro. Serve with a squeeze of fresh lime juice.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 09/26/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Taco
Calories
130
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
35mg
35%;
Sodium
320mg
320%;
Total Carbohydrate
12g
12%
(Dietary Fiber
1g
1%
  Sugars
1g
1%
),
Protein
12g
12%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
0%;
Calcium
4%;
Iron
4%;
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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