Grilled Bell Pepper and Cheese Pizza

A ready-to-serve crust makes it easy to put a meatless grilled pizza on the table in just 20 minutes!

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The Quick Take & Nutrition Info

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The Quick Take:

Calories 290
Fat 9g
Saturated Fat 3g
Sodium 570mg

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Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 290
Calories from Fat: 80),

% Daily Value

Total Fat: 9g; 9%
(Saturated Fat 3g, 3% Trans Fat 0g 0% ),
Cholesterol: 10mg; 10%;
Sodium: 570mg; 570%;
Total Carbohydrate: 39g; 39%
(Dietary Fiber 2g 2% Sugars 3g 3% ),
Protein: 12g; 12%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 25%;
Calcium: 25%;
Iron: 10%;

Exchanges:

2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 10 min
Total Time 20 min
Servings 6

Ingredients

1/2: cup pizza sauce

1: package (16 ounces) ready-to-serve original Italian pizza crust (12 inches in diameter)

1: cup shredded mozzarella cheese (4 ounces)

2: large bell peppers (any color), thinly sliced and cut into bite-size pieces (2 cups)

1: small sweet onion (Bermuda, Maui, Spanish, Walla Walla), thinly sliced (1/2 cup)

1: tablespoon chopped fresh or 1 1/2 teaspoons dried basil leaves

2: tablespoons grated Parmesan cheese

Directions

1 Heat coals or gas grill for direct heat. Spread pizza sauce on pizza crust. Sprinkle with mozzarella cheese. Arrange bell pepper, onion and basil on top. Sprinkle with Parmesan cheese.
2 Place pizza on sheet of heavy-duty aluminum foil or pizza pan. Cover and grill 4 to 6 inches from medium-low heat 8 to 10 minutes or until cheese is melted and pizza is thoroughly heated.

Did You Know?

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Expert Tips

Grilling is a great way to make this pizza, but you can bake it, too. Bake in a 450° oven for 8 to 10 minutes or until cheese is melted.

When minutes count, use 2 cups of frozen bell pepper and onion stir-fry, thawed, in place of the fresh bell pepper and onion.

It's hard to resist fresh-baked pizza! Add a tossed salad with Italian dressing and an assortment of crisp relishes.

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We calculated the nutrition of this recipe at the time it was created on 06/21/2011. NOTE: We do not include optional ingredients in our calculations.