cups low-fat granola
medium unpeeled apples, cut into chunks
small bananas, cut into chunks
cup fresh pineapple chunks
cup Yoplait® Original 99% Fat Free yogurt or Yoplait® Light Fat Free yogurt (any fruit flavor)
Place granola in shallow bowl. Insert toothpick into each piece of fruit.
To serve, dip fruit into yogurt, coating all sides. Roll in granola, coating completely.
The Quick Take:
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Apples are loaded with fiber, the soluble kind that helps lower blood cholesterol. Start slowly so your body has time to get used to more fiber!
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
We calculated the nutrition of this recipe at the time it was created on
07/16/2012. NOTE: We do not include optional ingredients in our calculations.