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Fruited Bread Pudding with Eggnog Sauce

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Dessert ready in an hour! Serve this fruited bread pudding that's drizzled with eggnog sauce.

  • Prep Time 15 min
  • Total Time 60 min
  • Servings 8

Ingredients

Bread Pudding

4
cups 1-inch cubes French bread
1/2
cup diced dried fruit and raisin mixture
2
cups fat-free (skim) milk
1/2
cup fat-free cholesterol-free egg product or 2 eggs
1/3
cup sugar
1/2
teaspoon vanilla
Ground nutmeg, if desired

Eggnog Sauce

1/3
cup fat-free (skim) milk
1
container (3 to 4 ounces) refrigerated vanilla fat-free pudding
1/2
teaspoon rum extract

Directions

  • 1 Heat oven to 350º. Spray pie plate, 9x1 1/4 inches, with cooking spray. Place bread cubes in pie plate; sprinkle with fruit mixture.
  • 2 Beat milk, egg product, sugar and vanilla in small bowl with wire whisk until smooth. Pour milk mixture over bread. Press bread cubes into milk mixture. Sprinkle with nutmeg.
  • 3 Bake uncovered 40 to 45 minutes or until golden brown and set.
  • 4 Meanwhile, in small bowl, mix all sauce ingredients until smooth.
  • 5 Cut bread pudding into wedges, or spoon into serving dishes. Drizzle each serving with scant tablespoon sauce. Sprinkle with additional nutmeg if desired. Store pudding and sauce covered in refrigerator.

Nutrition Info

The Quick Take:

  • Calories 150
  • Fat 1g
  • Saturated Fat 0g
  • Sodium 190mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
(
Calories from Fat
5),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
190mg
190%;
Total Carbohydrate
29g
29%
(Dietary Fiber
1g
1%
  Sugars
18g
18%
),
Protein
6g
6%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
0%;
Calcium
10%;
Iron
6%;
Exchanges:
1 Starch; 1/2 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

“When confronted with the foods I love but don’t eat anymore, I say, ‘I can’t eat that.’ There is no room for ‘just a little,’ because it’s hard to stop. It is so great to get good-tasting desserts that are reasonable in fat and calories, like this bread pudding.” Nanci D.

Because dried fruits have had most of their water removed, they are concentrated sources of nutrients. Raisins, for instance, are especially rich in iron and fiber. Add raisins to cereal, yogurt and low-fat granola for an on-the-run, high-energy snack, or stir them into low-fat muffins, breads and desserts.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 03/09/2011. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
(
Calories from Fat
5),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
190mg
190%;
Total Carbohydrate
29g
29%
(Dietary Fiber
1g
1%
  Sugars
18g
18%
),
Protein
6g
6%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
0%;
Calcium
10%;
Iron
6%;
Exchanges:
1 Starch; 1/2 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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